Model essay on morning running activity plan

This scheme is concrete, thorough and operable from the aspects of purpose, requirements, ways, methods and progress. Give you a model essay on the morning running plan, I hope you like it!

Model essay on morning running activity plan 1

I. Activity background:

Summer comes as scheduled. At the same time, we also ushered in the peak of temperature. Although facing the scorching sun, we insist on running in the morning, which can not only exercise our body, but also help to exercise our will. With a healthy body and a firm will, you will get twice the result with half the effort. At the same time, with the maturity of freshmen's fresh blood, they are familiar with each other, and we need them to take over our self-study exam better in the future. This activity can strengthen their team consciousness, exercise their organizational ability, and let them experience and run in together, which is of great benefit to the unity and future development of our association!

Second, the theme of the event:

Exercise, keep fit, unite and cooperate, and cheer for the future of self-taught examination.

Third, the activity time:

Every Sunday morning at seven o'clock.

Four. Location:

Rizhao Jinsha beach

Verb (short for verb) Target audience:

All members of the self-study mutual aid association

Activity process of intransitive verbs:

1, see you at the north gate of the Royal Garden at 6: 30.

Step 2 run to the beach

3. Do team activities at the seaside.

4, all set, count the number of people, and return.

Model essay on morning running activity plan II

I. Theme of the event

Let our dreams fly with the morning sunshine.

Second, the purpose of the activity

Improve the physical quality of all students, cultivate their perseverance and spirit of struggle, enhance their immunity, maintain a high-spirited mental state, establish a healthy image of college students, highlight the youthful vitality of contemporary college students, let everyone better devote themselves to their studies, and show their good student demeanor.

Three. Activity arrangement

Time: May 26th to May 30th, _ _ _

Venue: Houshan Campus Track and Field

Participants: all officials of the Youth League Committee of Tourism College.

Content: Run 2 laps around the standard 400-meter track and field, and run back hill 1 lap.

Co-organizer: Self-discipline Department of Student Union of Tourism College

Four. Activities require

1. All departments must assemble in the first two lines at 6:30 (girls first, boys last), and call the roll after assembling the team;

2. Morning running activities (including running and going out) are led by two designated departments every day to ensure the same pace and loud slogans;

3. The President of the Student Union and the Deputy Secretary of the Communist Youth League Committee must strictly supervise the morning running activities, and the self-discipline department should do a good job in attendance;

4. All departments need to ask for leave in advance due to illness or illness;

5. Strictly follow the contents of this plan. In case of bad weather such as rain and snow, the activities of the day can be cancelled; If there are other activities, notice will be given separately.

Verb (abbreviation of verb) Other considerations

Make statistics on students who can't take part in long-distance running due to heart disease or other diseases, and ask them to reduce the sport appropriately, or cancel the activity with the approval of the Political and Educational Affairs Office; Don't run long distances on streets and highways. The distance of long-distance running should be from less to more, and the principle of gradual progress should be adhered to.

Morning running activity plan model essay 3

I. Purpose of the activity:

_ _ After a series of work, such as enrollment, interview and personnel deployment, the members of all departments are basically implemented. In order to let the members of all departments have a deeper understanding and understanding, promote the tacit understanding between cadres and members of all departments, and thus increase the cohesion of the student union. As a member of the Student Union, a youth's sense of responsibility can enhance the organization and discipline of the cadres of all departments of the Student Union, exercise the physical quality of the cadres of the Student Union, establish a healthy image of college students, and highlight the youthful vitality of contemporary college students. Improve the work efficiency of the student union, maintain a positive mental state, let everyone better devote themselves to learning, and show the good student style of college students.

So this activity was carried out.

Second, the purpose of the activity:

Let our dreams fly with the morning sunshine.

Three. Significance and purpose of the activity:

1 is the beginning of coordinating the close contact between various departments and the initial platform for members of various departments to get to know each other.

2. This is a comprehensive initial platform to make members of each department realize their responsibilities.

This is an educational opportunity to make members of different departments aware of their obligations and responsibilities as members of the student union.

4. Strengthen the understanding among members and exercise their will.

5. Strengthen the cohesion of all departments and students' union.

Four. Target audience:

All the members of the student union in grade 20 _ _, and most of the members of the sophomore year.

Verb (abbreviation for verb) Activity time:

20__ year 65438+1October15-65438+1October 3 1 (no morning running every Sunday morning, no morning running in rainy days).

Location of intransitive verbs:

University football field

Seven. Activities:

Model essay on morning running activity plan 4

I. Purpose of the activity:

_ _ After a series of work, such as enrollment, interview and personnel deployment, the members of all departments are basically implemented. In order to let the members of all departments have a deeper understanding and understanding, promote the tacit understanding between cadres and members of all departments, and thus increase the cohesion of the student union. As a member of the Student Union, a youth's sense of responsibility can enhance the organization and discipline of the cadres of all departments of the Student Union, exercise the physical quality of the cadres of the Student Union, establish a healthy image of college students, and highlight the youthful vitality of contemporary college students. Improve the work efficiency of the student union, maintain a positive mental state, let everyone better devote themselves to learning, and show our college students' good student style.

So this activity was carried out.

Second, the purpose of the activity:

Let our dreams fly with the morning sunshine.

Three. Significance and purpose of the activity:

1 is the beginning of coordinating the close contact between various departments and the initial platform for members of various departments to get to know each other.

2. This is a comprehensive initial platform to make members of each department realize their responsibilities.

This is an educational opportunity to make members of different departments aware of their obligations and responsibilities as members of the student union.

4. Strengthen the understanding among members and exercise their will.

5. Strengthen the cohesion of all departments and students' union.

Third, the activity object:

All the members of the student union in grade 20 _ _, and most of the members of the sophomore year.

Fourth, the activity time:

20__ year 65438+1October15-65438+1October 3 1 (no morning running every Sunday morning, no morning running in rainy days).

Verb (short for verb) Location:

University football field

Activity of intransitive verbs:

Comprises the following stages:

Assemble, run, sing group songs, play games (each department alone or together), and dissolve.

1, preliminary preparation:

Preparation before assembly:

Each department will report the number of personnel in this department to the office for verification, and plan out the specific distribution of the assembled posts in each department of the football field. The organization department strictly evaluates the attendance personnel during the assembly period of each department.

Running preparation:

1, each department takes out its own characteristics and shouts it out when running.

2. Emphasize the running speed and spacing to the ministers of all departments, and pay attention to the safety of operation.

3. Prepare the flag of the University Student Union.

4. The number of running laps is three, and four columns run in parallel. There is no need to delay or overspeed the pace to avoid confusion.

5. Emphasize to the members not to hip-hop when running, and shout out the characteristic slogan of the University Student Union.

6. There will be a stop at the end of the third lap. The solution is as follows:

The stop position is limited to the designated position of the football field, and the queue is neat. The organization department writes this part into the attendance examination form during morning exercise.

7. Stop for three minutes, and then enter the singing session.

Preparation for singing:

1. Prepare positive songs and recite the lyrics.

2. The literary and art departments select people who are good at singing and start to drive their own members and influence other departments.

Members of the student union should try their best to sing every morning.

4. The person in charge of the morning exercise of each department explained the significance of singing to the team members and how to do a good job in the ideological preparation of singing loudly and other systems so as not to cause the ice situation in the morning run to be difficult to control.

Prepare for the game:

1. The games prepared must be able to promote the participation of the department (when it is a separate department) or other brother departments (when it is a joint department), promote communication, and more importantly, let all members realize the theme of "harmonious student union, family will inevitably come".

2. The props needed for the game must be prepared one day in advance, and the rules of the game need to be clear and fair.

3. The game process also emphasizes security issues, emphasizing that all members play the game effectively according to the rules of the game, and there must be no uncivilized and impolite problems such as swearing.

4. The winning department can get corresponding praise or reward, such as getting a warm breakfast. The reward method can be fresh and close to life.

5, the game process personnel arrangement needs to be in place, responsible for props, timing, scoring, etc. Personnel responsibilities are in place and personnel are fair.

Dissolution preparation:

1. According to the actual situation, do you need to emphasize something to the members before dissolution, or do you need to leave the person in charge of the morning run in various departments to discuss dissolution?

2, props, staff and other evacuation work should be carried out before dissolution, in order to avoid some props problems, which may lead to safety problems.

3. Emphasize the orderly and effective dissolution mechanism of all members, and no explosion is allowed. People in charge of morning running in various departments need to be mentally prepared for their members.

4. Before dissolution, only one sophomore is allowed to issue the order of "dissolution" in order to carry out orderly and effective dissolution. But the premise is that all preparations for dissolution have been put in place.

Morning training process:

With the effective cooperation of members, in order to hold our 6: 30 gathering on time, the organization department must make preparations for the gathering attendance assessment at least 15 minutes earlier than other departments. The office and the organization department shall report to the sophomores after the completion of the attendance assessment (the assessment content shall be drawn up by the office and the organization department according to the plan and the actual situation of the department) to see if the next procedure needs to be carried out according to the report. When entering the next procedure, all members should pay attention to safety during running, and are not allowed to overspeed or walk for running training. Arrange personnel to stand guard at different positions of the football field. All departments need to shout their own characteristic slogans to render the atmosphere when running. During the whole running process, four columns run in parallel (three laps), and the running process needs to be neat and tidy. After stopping for three minutes, clean up the queue, and the heads of various departments observe the members of their respective departments. After making sure there is no mistake, they report to the sophomores for further instructions. After the instruction is given, they will sing the contents of the group song and sing positive songs together within a limited time. After reaching the goal within the specified time, sophomore students will see whether it is necessary to carry out the next step according to the actual standards. When the game can be played, the general manager of the game will explain the rules of the game, matters needing attention, rewards and punishments, etc. To the heads of all departments for morning exercises. The person in charge of the morning run in each department makes various arrangements for the members and starts the race when the race is ready. After the game session is over, make achievements and reward and punishment. Sophomore students immediately prepare for dissolution according to the actual situation, and sophomores made a small summary to all members. After the preparation for dissolution was completed, sophomores issued a dissolution instruction, and members of all departments were effectively dissolved to complete a successful morning run.

End of morning run:

After the regular training of all members, a summary meeting of all members will be held to release members' initiatives or important requirements. The person in charge of morning exercise in each department screens the members who will stay in the end according to their performance, and the members write a real morning exercise speech according to their performance these days. According to the morning exercise speech, the general planner got more suggestions and opinions to interpret the shortcomings of morning exercise and find out the reasons for the failure.

Seven, publicity work:

The propaganda department of the student union will post large posters or notices on both sides of the administrative building, and be responsible for the propaganda work throughout.

Eight. Activity requirements:

After discussing the content of the game, the members of the student union will make the final budget. (Don't write for the time being)

Nine. Activity summary

1. This sunshine morning run is carried out under the condition of ensuring all aspects of safety, focusing on cultivating the organization and discipline of the student union.

2. This activity enables students to highlight the youthful vitality of contemporary college students and maintain good mental health.

X. Precautions:

1. All departments need to put forward reasonable suggestions to modify this activity plan.

2. The person in charge of morning exercises in each department needs to have close relationship and keep smooth communication, so as to deal with accidents in time.

3. Members need to ask for leave one day in advance if there are special circumstances. Each department shall formulate leave procedures according to its own situation.

XI。 Emergency plan:

1, bad weather, rain. Postpone the training time or cancel the training activities of the day.

2, such as sprains, abrasions, etc. , flexible according to the situation.

3. Some members have dizziness and other phenomena because of getting up early and hypoglycemia. Let these members who are dizzy because of hypoglycemia get up early rest on the spot and don't do strenuous exercise for 4-5 minutes.

_ _ College

20__ year 65438+1October 23rd.

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