Can drinking milk tea relieve dysmenorrhea? Does drinking milk tea for dysmenorrhea have any effect on the body?

In most cases, drinking milk tea has no effect on dysmenorrhea. Milk tea contains some tea ingredients, and drinking too much during menstruation may aggravate the symptoms of dysmenorrhea. Let’s take a closer look below! Can milk tea relieve menstrual cramps?

You can drink milk tea during menstruation, but it has no effect on menstrual cramps. You can drink more brown sugar water to warm menstruation and relieve pain. Try to drink less soda during menstruation.

It is better to drink some brown sugar water during menstruation. For milk tea, the original flavor is okay, don’t drink the coffee flavor.

Drinking milk tea during menstruation has no special effect on dysmenorrhea. If the dysmenorrhea is severe, you can take painkillers to relieve the pain.

During dysmenorrhea, you can take a certain amount of analgesics, such as Fenbid, atropine tablets and diazepam tablets, which have very good analgesic effects, but you must be careful to avoid using painkillers to relieve dysmenorrhea symptoms. Will drinking milk tea cause menstrual cramps?

It is best to drink less milk tea during menstruation. The ingredients in milk tea may cause uterine contractions, which may aggravate dysmenorrhea.

Milk is drinkable. Warm milk can relieve emotions, make people relax, and is better for the body.

Therefore, it is recommended to drink warm pure milk instead of milk tea during dysmenorrhea. Methods to relieve dysmenorrhea 1. Supplement minerals

In addition to vitamin supplements, supplementing with calcium, potassium and magnesium minerals can also help relieve dysmenorrhea. Experts have found that women who take calcium are less likely to have menstrual cramps than those who do not. Magnesium is also important because it helps the body absorb calcium efficiently. You may wish to increase your calcium and magnesium intake before and during menstruation. 2. Taking more vitamins can reduce the occurrence of dysmenorrhea

Medical science has proven that adequate intake of vitamins can significantly reduce the symptoms of dysmenorrhea. People whose dysmenorrhea is mainly characterized by soreness in the waist and feet, abdominal cramps, breast distension, and cramps should eat more foods rich in vitamins B1 and B2, such as brown rice, germ rice, liver, almonds, dairy products, etc. For people who have pelvic congestion on weekdays and uterine and ovarian pain during menstruation, it is recommended to eat more foods rich in vitamins C and E, such as yellow and green vegetables, oranges, lemons, walnuts, almonds, wheat germ, etc. to improve their symptoms. Improves blood circulation in the pelvic cavity and relieves pelvic congestion pain. 3. Massage methods can help relieve pain

Massage can also relieve menstrual pain, so where should you press it? Continue to follow me to find out! With these little knowledge prepared, it will definitely be useful!

When the aunt comes, many people like to use a hot water bottle on the abdomen, or put a warm baby on it to feel less pain. This kind of system belongs to deficiency and cold. It is recommended for such girls to take more hot spring baths or take more baths at home. In addition, you can also rub more around the navel to improve blood circulation in the pelvic cavity and eliminate congestion. Note that you must not take a bath when your aunt arrives. If the pain is unbearable, you can press the Zhongji point for 10-20 minutes, which can effectively reduce the pain.