There are many out-of-season fruits and vegetables in supermarkets. Is eating too much of these foods harmful to your health?

It is not certain whether out-of-season fruits and vegetables are harmful to the body, because it depends on the growth environment of out-of-season fruits and vegetables. If the growing environment is good and it is pollution-free food, then it is the same as normal vegetables and fruits. If there are a lot of residual pesticides in the growing environment or it is not conducive to the growth of fruits and vegetables, it is probably harmful to the body.

Off-season fruits and vegetables

What are off-season fruits and vegetables?

Off-season fruits and vegetables are actually fruits and vegetables that grow only in summer. On the basis of changing their growth environment, some special hormones are added to adapt to autumn and winter growth. In other words, the vegetables we usually grow in summer are still grown in autumn and winter under some special circumstances. At present, the most common one is the well-known greenhouse vegetable. The off-season fruits and vegetables we buy in supermarkets are basically greenhouse vegetables.

Greenhouse vegetables

So, are out-of-season vegetables and fruits harmful to the body?

In fact, no matter how fruits and vegetables are grown, they are harmless to the body. Because fruits and vegetables will not produce harmful substances to the body, whether they are grown normally or out of season. The only thing you need to worry about is that out-of-season fruits and vegetables grown in greenhouses will have pesticide residues or other external toxins invading them. If these are out-of-season fruits and vegetables, eating them for a long time will definitely cause harm to the body.

Off-season vegetables in supermarkets

Therefore, off-season fruits and vegetables themselves are harmless to the body, but when you buy them, it is best to go to regular supermarkets or farmers' markets. . In this way, the quality of the fruits and vegetables purchased will be guaranteed. In addition, after buying fruits and vegetables, peel them as much as possible if you can peel them, and soak and wash them thoroughly if you can't peel them.