Quotes about disease prevention

The greatest wealth in life is health, and the greatest happiness in life is health. Many famous quotes and slogans remind us to prevent diseases and take care of our bodies. Today I am sharing with you some quotes about disease prevention. I hope you will like it!

Quotations about disease prevention (selected articles)

1) Avoid desires to purify your heart , keep away from contamination to keep your body clean, keep quiet to keep your mouth clean.

2) Wind is the beginning of all diseases. The ancients avoided the wind like a stone.

3) Food that suits your mind and clothing that suits your body are the magic medicine for health.

4) Use less tonics and less tobacco and alcohol. Fractures must be prevented and exercise must be continued.

5) If you count ten numbers well, you can live a long life.

6) If the spirit is unlucky, you will get better, and if the blood is unlucky, you will get sick.

7) A wise man must maintain his health by regulating the cold and heat in the four seasons.

8) When you get annoyed, you get older; when you smile, you get younger.

9) If the mind is relaxed, the day will rest.

10) Bitter tea is good for long-term consumption.

11) Mountain excursions to enjoy the cultivation method; Chess intelligence cultivation method; Sunlight Xi cultivation method; Qigong mind cultivation method.

12) Use emptiness to nourish your health, use virtue to nourish your body, use benevolence to nourish all things in the world, and use Tao to nourish all things in the world.

13) Looking for a long time damages the blood, lying down for a long time damages the Qi, sitting for a long time damages the flesh, standing for a long time damages the bones, and walking for a long time damages the tendons.

14) Eat a reasonable diet, never get tired of fine food, never get tired of mixed food, and nourish the body.

15) Be optimistic and have a cheerful personality. The diet should be light and the daily life should be regular.

Quotes about disease prevention (latest)

1) Live to old age, learn to old age, have more knowledge and good health. I don’t know that maintenance is not a coincidence.

2) Reading is a nourishing method; exercising is a nourishing method; dietary nourishment is a nourishing method; drinking tea is a nourishing method.

3) Control your selfish desires and pay attention to warmth and coldness. Physical examinations should be carried out regularly, and illnesses should be sought early.

4) When it is cold in winter, you can still be close to the fire, and the fire is on the outside; when it is hot in summer, you must take in the coolness, and the coolness is inside.

5) Everyone in the world learns about the years, but they don’t realize that the years are in the present; I have learned the law of Wanqiu, and only eat porridge to reach the gods.

6) Prep your skin with water in the morning (drink warm water), and do it with water (scald your feet with hot water) before going to bed. You will be healthy and live a long life. It is not uncommon to live a hundred years.

7) Maintaining health is like getting sick, and no one can ask for it.

8) Being too hungry hurts the spleen, and being too full hurts the qi.

9) It is better to treat the disease than to treat the disease before it occurs.

10) Water is pure when it is not mixed. If it is closed and does not flow, it cannot be cleared. This is the way to rest your mind. Walking is the way to rest your spirit.

11) Three-point treatment is seven-tenths of nourishment, and eight-tenths of nursing is tenth of prevention. If you are busy treating illnesses and not preventing diseases, you are not busy enough to get to the point.

12) Growing flowers adds interest and prolongs life and longevity: Who knows how hard it is to grow flowers, and they need to be protected through ups and downs. I hope the spring will be strong in the coming spring, and Yao flowers will be happy to see their beautiful branches.

13) The four milestones of health care: the most authentic environment; the most appropriate and nutritious exercise; the most reasonable and nutritious diet; and the most uncontested mood.

14) Exercise can replace drugs, but drugs cannot replace exercise. Exercise keeps blood vessels flowing, enhances organ function, balances physiological functions, and prevents and cures all diseases.

15) If you want to be healthy, walk with your hands busy: beat your chest and back, twist your abdomen and rub your face; beat the sides of your legs, stretch your fingers and make fists; scratch your fingers, rub your eyes and ears bomb.

Famous quotes about disease prevention (classics)

1) Strokes in the elderly occur regularly and occur in the following three periods: every morning, every weekend, and at the end of each year. Cardiovascular and cerebrovascular patients, please be cautious.

2) Those who cultivate their nature well should eat when they are hungry first and don’t eat until they are full; they should drink before they are thirsty and don’t let them drink too much. The appetite is small but the appetite is small, and the desire is large after a sudden meal.

3) Sigh long and short to relieve tension. Stabilize your mood and lower your blood pressure; smile happily and relieve fatigue. Eliminate worries, a panacea.

4) Indulgence consumes energy and damages righteousness. Worrying too much can lead to mental illness. Be safe and sound, and be prepared for danger in times of peace. Those who gain the spirit will prosper, and those who lose the spirit will perish.

5) Water can carry a boat, but it can also overturn it; food can keep you healthy, but it can also kill you. Eat a reasonable diet and never tire of it.

Eat a variety of foods to nourish your body.

6) There are six ways to adjust your emotions and get out of the trough, as stated below: Music: Sing and listen to music.

7) Those with a violent temperament, or those who think and worry too much are prone to aging; those with a slow and gentle temperament, or those with few thoughts and desires can often prolong life.

8) Brisk walking, jogging and aerobics are magic weapons for treating diseases. Medication, food therapy and magical therapy are all effective.

9) Eat without talking and sleep without talking.

10) Any sudden accident is the affected area. Elderly people should take precautions in every situation and wake up suddenly when they are happy.

11) Always have no desire to observe its wonders, and always have desire to observe its orifices. A pure heart and few desires are the path to longevity.

12) Medication, diet, and divine therapy (exercise) are the four pillars of diabetes treatment. It is an effective medicine that lowers blood sugar and promotes metabolism.

13) The greatest wealth in life is health, and the greatest happiness in life is health. Money and power do not necessarily bring you happiness; comfort and ease do not necessarily bring you health.

14) Soak your feet in hot water to soothe your blood and relieve your pain. If you take a foot bath in spring, the external Yang will be solidified; if you take a foot bath in summer, the heat will be relieved; if you take a foot bath in autumn, the lungs and intestines will be moistened; if you take a foot bath in winter, the pubic area will be warm.

15) Elderly people should arrange their meals wisely, and have good health with both essence and quantity. Essence: the food is fresh and nutritious; concurrently: the food is not tired of variety, and the thickness is matched; less: three to four to five meals, seventy to eighty cents full.

16) The taste is fried to the internal organs, and the aroma is sweet to rot the bone marrow. Worry and anger go against one's righteousness, and thought consumes one's spirit; lightness soothes the internal organs, and fragrance nourishes one's marrow. Laughter and joy accumulate righteousness, and lack of desire calms the spirit.

17) Being old and late means being slow-tempered, and being disease-free means having a broad mind. Red apricots can withstand rain, while green pine trees can withstand the cold. The longevity of turtles and the longevity of pines and cypresses are because they grow slowly and wither slowly. Therefore, death is also slow.

18) Liu Yan and Zhao Ou are among the four great sages. Their exquisite calligraphy has been passed down to future generations. They use their pens freely and emotionally, and their splashes of ink are meditative and soothing. There is stillness and tranquility in the movement, and there is movement in the stillness to keep fit. Great calligraphers all lived a long life, with an average life span of over eighty years.

19) The secret to relieving worries and anger: Calm down for five minutes. When it comes to society, look at the mainstream and think about the essence; when it comes to others, look at the advantages and think about the strengths; when it comes to family, look at the elders and children and think about harmony; when it comes to oneself, look at the shortcomings and think about the body.

20) Quietness is lovely, but tranquility is especially valuable. To pay attention to health preservation, you must learn: "Seek peace in the midst of trouble, and seek tranquility in the midst of joy." The tranquility of the beauty of natural harmony will keep you from getting sick if you exercise; the tranquility of enjoying family happiness will make you younger as you live.

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