Health proverbs about sports and fitness

Health proverbs about sports and fitness

Health proverbs about sports and fitness

Health proverbs about sports and fitness

“Exercise is like Ganoderma lucidum grass, why bother looking for immortality?";

"Packing Zusanli (an important point for health care) is better than eating an old hen";

"Bamboo withers from the leaves, and people from If your feet are old and you walk thousands of steps every day, you don’t have to look for a drug store.";

"Hygiene is a wonderful medicine, and exercise is a golden elixir.";

"People are afraid of not being able to move, and their brains are afraid of not being used.";

"Dance a few times a day and live to ninety-five";

"Do not rely on medical treatment or medicine, and exercise every day is most effective."

These health proverbs tell people that "life lies in movement" and "movement will not fade, use will not fade", telling people: hard work and more exercise are the way to a healthy and long life.