What kind of person are you?

When you are alone, you can find something you like to do first, otherwise you will feel bored.

Boredom is mainly attributed to two factors:

One is external stimulation,

The second is its own adjustment ability. Boredom is closely related to attention, and high concentration or lack of concentration will cause boredom. Emotion can also affect the generation of boredom, and people with positive self-awareness rarely feel bored; mutually

On the contrary, if you don't know your own needs and desires and can't find the goal and meaning of life, you will fall into the abyss of boredom. Boredom seems to be "nothing to do" on the surface, but in fact, from a psychological point of view, it stems from psychological "emptiness"

"。 Finding something to do can sometimes temporarily divert people's attention from this emptiness, but it can't really solve the problem. Even if some people are engaged in busy work, they still feel a strong sense of emptiness and can't concentrate on the present.

Things. A direct and effective way to fill the void is "faith". But in contemporary China, the power of the old religious system is far from enough to drive ordinary people to have persistent religious beliefs, and the political beliefs of * * * are undergoing cultural transformation.

After the catastrophe of the Great Revolution, it was also a "great loss of vitality". Under the current economic leadership, money worship has satisfied some people's beliefs. However, the spiritual characteristics of faith and the material characteristics of money are inherently contradictory and doomed to be unsatisfied.

The spiritual needs of most people. Therefore, the belief vacuum phenomenon of the times has been caused, which is also the reason why the old belief in ghosts and gods has gradually revived in recent years, and this is also the reason why many people often feel "bored" now.

In this case, there are several ways to eliminate boredom:

One: Get spiritual satisfaction through art, music, fine arts, movies, literature, etc. They all belong to this category, and there is no absolute choice according to my interest.

Two: Exercise makes the body tired, diverts psychological attention, and obtains a certain degree of spiritual satisfaction through competitive sports.

Third, get spiritual satisfaction through human emotional communication, and care for and help others. The communication and interaction of human emotions have good spiritual satisfaction.

Fourth, the process of finding the belief that really suits you can get spiritual satisfaction.

Five: Get spiritual satisfaction through the pursuit of a certain cause.