What is the efficacy and function of boiled eggs with white wine?

Boiling eggs with white wine has the effects of warming the stomach and strengthening the spleen, expelling wind and cold, nourishing yin and tonifying kidney. Glutinous rice wine, also known as Jiang rice wine, sweet wine, fermented grains and fermented grains, takes glutinous rice as the main raw material. Glutinous rice wine is sweet and fragrant, which can stimulate the secretion of digestive glands, stimulate appetite and help digestion. Glutinous rice is more easily absorbed by the human body after brewing, and it is a good product for middle-aged and elderly people, pregnant women and the weak.

Boil eggs with white wine to cure colds. In warm wine, slowly add the beaten eggs, then add sugar and ginger juice to taste, and mix well to serve. Wine can make blood circulation better, make the body warm, have hypnotic effect, and be more nutritious after adding eggs; Drink some eggnog before going to bed, and sweat before going to bed to reduce the fever.

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Matters needing attention in boiling eggs with wine:

Dietary Guidelines for China Residents No.2016 suggests that under the condition of normal consumption of other foods (milk, meat, fish and shrimp), no more than seven eggs should be eaten every week.

Don't use eggs to supplement iron: the iron content in egg yolk is rich, but it is difficult to absorb, because a substance called "egg yolk high phosphorus protein" in egg yolk inhibits the absorption of iron, and the absorption rate of iron in egg yolk is only about 3%. It is much more effective to supplement iron with red meat and animal blood.

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