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Vivid sentences describing foot pain when climbing mountains
2. On the way to climb the mountain, the harder it is to climb to the top of the mountain, the more tired it is! It's really hard!
We walked and stopped, our backs were sore and our legs were weak, and we were sweating, and finally we climbed to the top of the mountain.
4, the legs are messy, it seems to be awkward!
5, out of breath, dragging trembling legs, looking at the mountain that can't see the top, wiping a sweaty face and continuing to insist.
Extended data:
Causes of foot pain after mountain climbing:
1, the muscles of the body also have a tolerance range. When climbing a mountain, feet and limits are the main exercise parts, and the exercise intensity exceeds the range of muscle energy load. Especially for people who usually lack exercise, it is easy to cause muscle fatigue and foot pain.
2. Excessive mountain climbing exercise will cause the body to produce a lot of lactic acid. If it cannot be decomposed and discharged in time, accumulation in the body will cause foot pain.
3. The shoes are not suitable for mountain climbing. Whether it is too big or too wet, it is easy for the feet to be squeezed unreasonably, thus causing foot pain.
How long does it take to eliminate foot pain after climbing a mountain?
It varies from person to person.
My feet are sore after climbing the mountain, and how long it will take to get better depends on my actual situation.
Because everyone's physique and soreness are different, but generally speaking, it is muscle soreness caused by strenuous exercise or shoes that don't fit.
Rest for 2-3 days after taking the above measures, and recover after 3-5 days without taking measures. Pay attention to wearing comfortable and loose shoes these days.
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