Is it top-down or bottom-up to shave your legs to lose weight?

Scraping from top to bottom is the right way. Scraping can be done with edible oil. When I was a child, my grandmother and I scraped with vegetable oil and used a ceramic spoon. However, oil is used to reduce the damage of friction to the skin, and the "dysentery" of scraping is also called "miasma". If there is a lot of little red dot on the skin, we can solve it by scraping. The following passage is useful: Modern medicine believes that eczema is a natural hemolysis phenomenon caused by the rupture of skin or subcutaneous capillaries, and it is easy to appear in the parts with poor meridians and blood circulation, which is different from traumatic congestion and swelling. On the contrary, scraping can make the meridians unobstructed, accelerate the absorption of congestion and swelling, and relieve or eliminate pain, so scraping can promote the early recovery of the disease. So you don't have this pathology, you'd better not lose weight, and use scraping to reduce it. On the contrary, to reduce your legs, you need to sleep on the mat from bottom to top every night. Avoid leg edema, because water is flowing downwards. I recommend that you search for some yoga moves about your legs.