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What are the fruits with high vitamin K content?
Fruits with high vitamin K content include apples, kiwis, pears, apples, loquats, cherries, bananas, longan, apricots, lychees, watermelons and melons.
Because most of vitamin K exists in green leafy vegetables, the best source of vitamin K is green leafy vegetables, such as spinach, cabbage, beet, mung bean, lettuce, cauliflower, mustard, coriander, lotus root and so on. Green peas and carrots are good sources of vitamin K.
Extended data
Vitamin k demand groups:
1, frequent nosebleeds;
2. Serious burns or injuries;
3. People who are taking antibiotics;
4. Premature infants;
5, lack of enough bile to absorb fat (need injection supplement);
6. Patients with chronic cholecystitis.
References:
Baidu encyclopedia-vitamin k
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