What are the benefits of oxtail to human body?

Oxtail soup not only has high nutritional value, but also is definitely a good ingredient for soup. After a long time of cooking, it can be delicious and full of flavor.

Oxtail soup is rich in collagen and free amino acids, and also contains a lot of vitamins B 1, B2, B 12, nicotinic acid and folic acid, which can promote the physical development of teenagers and nourish the body of the physically weak, and is also suitable for patients or the elderly after surgery and rehabilitation.

Oxtail is very popular because it belongs to live meat. Live meat refers to the meat with the highest activity frequency in animals, which tastes the most delicious, and its nourishing effect, taste and taste are better than those of beef in other parts.

However, we can't take the nutritional value and nourishing function of oxtail soup too magical, because oxtail contains a lot of bovine bone marrow besides beef, collagen and various vitamins. Bovine bone marrow contains more oil, which will be blended into soup after boiling. Drinking oxtail soup for a long time is easy to cause fat accumulation, which may cause hyperlipidemia.