Joke Collection Website - Mood Talk - The efficacy and function of Chen Pizhou: the simple customs of Chen Pizhou.
Dried tangerine peel is a very common Chinese herbal medicine in life, and it is also a spice that people often use w
The efficacy and function of Chen Pizhou: the simple customs of Chen Pizhou.
Dried tangerine peel is a very common Chinese herbal medicine in life, and it is also a spice that people often use w
Dried tangerine peel is a very common Chinese herbal medicine in life, and it is also a spice that people often use when stewing meat ingredients. It is obtained by collecting orange peel, drying and preserving it for more than one year. In addition to medicine, medicine can also be used to cook porridge. Chen Pizhou cooked with it is delicious, nutritious and has a good health care function. Let's have a look!
The efficacy and function of Chen Pizhou
1, invigorating spleen and nourishing stomach
Chenpi itself is a kind of Chinese herbal medicine that can strengthen the spleen and nourish the stomach. After people cook it into Chen Pizhou, it can also play a very good role in strengthening the spleen and nourishing the stomach. It can obviously relieve the symptoms of spleen-stomach disharmony, abdominal pain, nausea and acid reflux. In addition, dried tangerine peel is warm, which can dispel the cold in the body and relieve the stomach cold, and its warming effect is particularly obvious.
Step 2 stop vomiting
Chen Pizhou's antiemetic effect is also particularly excellent, because people who eat Chen Pizhou can not only absorb rich nutrients, but also absorb a certain amount of volatilization. This substance has a certain stimulating effect on the human stomach, which can accelerate the discharge of accumulated gas in the human stomach, and can quickly relieve the nausea symptoms of the human body, and can stop vomiting with the stomach at ordinary times. Those pregnant women in life can also use it to relieve morning sickness, and the effect is particularly obvious.
3. Calm down and soothe your nerves
Chen Pizhou also has a certain conditioning effect on human nervous system. The human central nervous system can relieve insomnia, forgetfulness and depression. Eating Chen Pizhou regularly can also regulate human emotions, prevent negative emotions and reduce the incidence of depression and neurasthenia. The nutrition contained in Chen Pizhou can be absorbed and utilized by human body as soon as possible, which can nourish brain nerves, promote intellectual development and improve memory.
4. Dispelling cold and promoting blood circulation
Dispelling cold and promoting blood circulation is also an important effect of Chen Pizhou, because many people like to put a proper amount of ginger in dried tangerine peel, and dried tangerine peel itself has the effects of promoting blood circulation and removing blood stasis, expelling wind and dispelling cold. After adding ginger, these effects will be better played, which can accelerate the blood circulation in the body and relieve the symptoms of human chills.
The simple customs of Chen Pizhou
Rice Chenpizhou
Ingredients: dried tangerine peel10g (double fresh) and rice10g.
Cooking method: Wash the dried tangerine peel, shred it, decoct it in water to get juice, add rice and cook it into porridge, or grind the dried tangerine peel, 3-5g each time, put it into the cooked porridge, and cook it together, once a day 1 dose, for 3-5 days.
Efficacy: regulating stomach and qi, resolving phlegm and relieving cough, promoting digestion and clearing heat.
Indications: deficiency and cold of spleen and stomach, abdominal distension, hypochondriac pain, frequent belching, loss of appetite, anorexia, nausea and vomiting, cough with excessive phlegm, and fullness of chest and diaphragm.
Precautions:
1, Pericarpium Citri Tangerinae helps heat, and the tongue is red and less fluid, so it should be used with caution for those with excessive internal heat;
2, Chenpi can dry and eliminate phlegm, suitable for those with more cough and less dry cough, and those with dry cough due to yin deficiency should not be used!
Walnut Chenpizhou
Ingredients: 6 grams of dried tangerine peel, 20 grams of walnut kernel, rock sugar 10 gram.
Production method:
1, thoroughly moisten the old skin and shred it; Shell walnuts and leave kernels, fry them with vegetable oil, pick them up and put them in a bowl for later use; The rock sugar is broken.
2. Wash the rice clean, put it in a pot, add 600 ml of water, boil it with strong fire, then cook it with slow fire until it is 80% cooked, add dried tangerine peel, walnut kernel and crystal sugar, stir well, and continue to cook until the porridge is cooked.
Efficacy:
Eliminate qi stagnation, tonify liver and kidney, moisten intestines and relax bowels. Patients with qi stagnation and constipation caused by hepatitis should eat it.
Meatball Chen Pizhou
Raw materials:
3 liang of rice (about1.20g), 6 liang of pig's head (about 220g), 8 liang of ribs (about 320g), 4 liang of fish paste (about1.60g), 65,438 pieces of dried tangerine peel, 65,438 tablespoons of water chestnut onion and 65,500 tablespoons of yuba.
Material for soaking rice: 65438+ 0/2 teaspoon of oil and salt.
Bacon ingredients: sugar 1/2 teaspoons, salt 1 teaspoon, corn flour 2 teaspoons, cooked flour and pepper each 1/8 teaspoons.
Production method:
1. Soak the rice in clear water for a while, remove the water, add the salted rice material and mix well. When the rice swells and turns milky white, crush it with a spoon.
2. Soak the dried tangerine peel, scrape off the pulp and cut it fine.
3. Slice the pork, chop it into pieces, add bacon, minced fish, dried tangerine peel and horseshoe, stir it vigorously along the direction to form a gel, and finally knead it into small meatballs and cook it with boiling water (the soup is reserved for later use).
4, ribs soaked in water, yuba wiped clean, cut into pieces.
5, about 15 cup of water into the pot to cook, first cook ribs and yuba for half an hour, then cook with rice fire for half an hour, then change to slow fire, inject 3 # boiled meatball soup, cook porridge, and finally add meatballs to cook for a while, sprinkle with onions.
After knowing the efficacy and function of Chen Pizhou, have you become more interested in this kind of health porridge? Chen Pizhou's excellent regimen is not complicated. If you like, make some delicious food for your family.
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