How does an eight-month-old baby eat every day? What food can I eat?

A: Eight-month-old babies can add complementary food and eat a lot of food.

What food can an eight-month-old baby eat?

Generally speaking, when the baby is 8 months old, you can add some complementary food.

In principle, we should eat light and digestible food. There are many foods that can be eaten, such as tofu, porridge, liver paste, lean meat paste (meatballs and wonton are also acceptable), juice or shredded leaves. , to supplement enough calories and protein to meet the needs of baby's growth and development.

Tips:

Buying lean meat for your baby as a complementary food, buying as good tenderloin as possible, steaming or frying, or making baby floss with patient parents are all good cooking methods.

Second, how should I eat?

1. Can I add salt?

This is a very controversial issue. Many people think that it is best not to add salt to the baby's complementary food under/kloc-0. Mainly because if many babies eat too much salt, it will increase the burden on the kidneys.

However, according to experts, babies under 1 year old can add salt to complementary food! Just change the time of adding salt and grasp the appropriate amount. In other words, when laying food for the baby, put salt while it is hot, so that the complementary food has a slight salty taste. Instead of putting salt in cooking. This is to make salt play a seasoning role, and there will be no phenomenon of putting more.

For example, you can add a little minced meat to your baby's lunch and add some salt to taste.

Of course, if the baby's taste is light, it is ok not to be picky about food and not to add salt.

2. Give priority to the baby's needs.

On the issue of complementary food, there is a general principle that it should be added or adjusted according to the baby's needs!

For example, some parents report that babies don't like to eat complementary foods specially designed for themselves, but like to eat them at home like adults. This shows that complementary food is not very good for children's taste, which means it is not delicious. The practice of complementary food needs a little adjustment.

Some parents said that their baby didn't eat any complementary food except the vegetable soup dipped in steamed bread, indicating that the child should add a small amount of salt to the complementary food.

Other parents may not know what flavor of complementary food their baby likes to eat. This shows that mom and dad Ma Bao should pay attention to the baby's preferences.

The advantage of baby's demand and adjustment is that baby loves to eat and is willing to eat. This can not only ensure the intake of nutrients, but also meet the needs of children's growth and development.

3. Develop good eating habits for your baby.

The three meals of milk and three meals of complementary food advocated now should be regularly and quantitatively arranged in the baby's three meals a day to help the baby establish a diet rule.

For example, drink about 180 ml milk in the morning, and add complementary foods-egg yolk and porridge. Feed the baby some fruit around 10 in the morning.

1 1 point, feed the baby some vegetables, minced meat and some soft staple foods. After a nap, the baby gets up at 3 o'clock and drinks milk 180 ml.

At about 5 o'clock, feed your baby some porridge or other soft staple food, vegetable puree, etc. (When the baby has eight teeth, you can eat wonton and jiaozi, but the stuffing should be mainly soft vegetarian), and there is still a milk meal around 8 pm.

Simply put, the baby's complementary food is made separately, about 20 minutes earlier than the adult's meal.

4. Other precautions.

Finally, I wish the baby health!

At this stage, the baby's chewing ability should also be improved, so it is necessary to gradually increase the granularity of complementary food for the baby, not always delicate paste. Finger food should also be added according to the baby's situation.

Here are some foods suitable for 8-month-old babies:

1. Eight-cent Cod Carrot Mushroom Porridge

Ingredients: a piece of silver cod, a mushroom, a short piece of carrot, rice and water (the ratio of rice to water is 1:8).

Practice: blanch mushrooms and marinate cod with lemon slices 10 minute. Then chop up all the ingredients, put them in the stew pot together, and make an appointment for 1.5 hours. The pot is delicious. When it is stirred, it becomes sticky, with particles but not very big, which is suitable for babies.

2.pumpkin and banana muffins

Prepare ingredients: 50g pumpkin, 50g banana, 30g low-gluten flour and one egg.

Practice: Mash the steamed pumpkin and banana together, add the broken eggs, sift in the flour, and stir into a continuous paste. Don't stick to a small fire. Scoop a spoonful of batter so that it flows downward into a circle at a fixed point, and turn over when a big bubble breaks, and bake for about 1 minute. If you want to soften it, beat the egg mixture with electric egg beater for a while, or beat the egg whites.

3. Tomato paste granule noodles

Ingredients: tomato 1 piece, one egg, pork 10g, and one packet of granule noodles.

Practice: Draw a cross on the tomato, blanch it with boiling water, and then peel it easily. Then cut into small pieces, stir-fry the tomatoes with a little oil several times, press them into small particles, and add water. After boiling, add the granular noodles and cook. Pork is stewed and mashed in a pressure cooker. Boil the eggs to get the yolk. Add meat sauce and egg yolk to tomato granule noodles, and a bowl of delicious complementary food is ready.

An eight-month-old baby can already eat a lot.

Dietary characteristics of August baby

Eight-month-old babies grow very fast. Eating only breast milk or milk powder is not enough to provide the nutrition needed for development. Appropriate protein foods, such as tofu, dairy products and meat, need to be supplemented. At this time, some babies have sprouted a few small deciduous teeth, and they can give their babies some broken food.

Recommended complementary food for infants in August

The fruit paste, vegetable paste, meat paste and rice flour that the baby used to eat can still be eaten. When the baby is 8 months old, it can be supplemented. You can add some food scraps to him to exercise his chewing power, such as minced meat, minced meat, rotten noodles, liver mud and so on. Vegetables can be made into puree, and babies will like it better if they keep a little chewing.

Carrot pork floss porridge

Carrot, pork, pork, pork, pork, pork, pork, pork, pork, pork, pork, pork, pork, pork, pork, pork, pork, pork.

Besides, I often make pumpkin millet porridge, vegetable mashed potatoes, noodle soup, pumpkin pudding and so on for my baby at home. Common ingredients at home: tomatoes, potatoes, yams, pumpkins, carrots, vegetables, tofu, milk, eggs, mushrooms, pork, chicken, pork liver, beef, cod, Basha fish and so on. Can be used as a baby's complementary food. It is worth noting that salt will harm the baby because of its immature development, so all complementary foods do not need to add seasonings such as salt. Does the baby feel tasteless? You think too much. They can eat well.

I am the creator of happy parenting and quality parenting. Welcome to pay attention and share more knowledge about maternity and parenting with you.

Tell me more about my daughter for more than seven months. How do I arrange complementary food? My daughter began to add it in 5 months, and now she has adapted to more than a dozen vegetables, including egg yolk, liver mud, fish mud, oysters, pumpkins, sweet potatoes, purple potatoes, corn and pitaya, bananas, Millennium fruits and strawberries. In other words, in fact, complementary food can adapt to seasonal vegetables and fruits, as well as some animal foods two months later. In other words, if you add complementary food from the baby's 6 months old, you can almost eat the complementary food made of these foods that my daughter eats.

Besides, what food can an 8-month-old baby eat? In addition to the types of food, we should also consider the needs that are really conducive to the growth and development of this one-month-old baby. Seven to nine months is the best time to train your baby's chewing ability. So eight-month-old babies can eat some rotten porridge, rotten noodles and steamed bread. When making these complementary foods, you can make good use of the foods that your baby has adapted to, and mix two or more kinds of foods together to make porridge, noodles and other complementary foods for your baby, so that your baby can get more nutrition.

Of course, in addition to using the foods that have been adapted to make mixed complementary foods, we must constantly let the baby try new foods. As the baby grows older, it will gradually transition from rotten porridge and rotten noodles to complementary foods such as soft rice and soft cakes.

Finally, I wish the baby a healthy growth!

What do babies eat? I am often asked by people around me, especially when I go out with Jiabao, because she is a typical little strong woman, wearing thin clothes and taking off her clothes ~ many people who have never seen her in person and only seen her photos in a circle of friends will think she is "strong". So, from time to time, someone will send me a message asking, "What do you usually give her to eat?" Below, I will share some personal experiences:

First, the control of milk quantity.

Whether breast-feeding or adding milk powder, the eight-month-old baby still needs to give priority to milk quantity, and the milk quantity per day is basically 600~800ML, which is more reasonable.

Second, the addition of protein.

Babies at this stage should pay attention to supplement protein, especially those who are exclusively breastfed. The most convenient thing is to add egg yolk. At this stage, in order to prevent allergies, it is best not to give the baby the whole egg, but to add more than half of the yolk. There is also the addition of meat. Pork is the first choice, which is relatively flat and suitable for babies. Secondly, fish can also be added to babies. It should be noted that some parents think that shrimp protein is nutritious and will add it to their children. It is not recommended here, because in order to avoid unnecessary allergies, eating insured pork and fish can meet the physical needs of children.

Third, vitamin intake.

Vitamin intake mainly depends on fruits and vegetables. Apples, bananas and oranges are more suitable for children. If you are worried about the cold weather, you can cook it for your child, especially when the child is prone to diarrhea. It is recommended to warm and cook the fruits before giving them. There are more vegetables to choose from. I feed the children carrots and yams the most. After cooking, I broke them with a cooking machine and gave them to her.

Fourth, add staple food.

At this stage, the baby needs to add complementary food. Of course, it is easier to buy ready-made rice noodles outside, but the complementary food that the baby began to eat at the age of six months is all made by ourselves. At eight months, we gave her millet paste, but added vegetables, meat or eggs. Personally, I think the baby is very strong and has good resistance, which has a lot to do with my efforts in her complementary food.

Of course, the eight-month-old baby's food types and patterns are not limited to these. Every mother is a creative master. Welcome everyone to leave a message below and share the pattern of baby eating together ~

From the eighth month of children, breast milk began to decrease, and some mothers' milk quantity increased instead of decreased, but it could not meet the needs of children's growth and development. Eight-month-old baby, digesting protein's gastric juice can already play a role. So you can eat some food containing protein. Therefore, while breastfeeding every day, we should also add complementary food in the morning and afternoon. Here are some complementary foods suitable for eight-month-old children.

First, banana corn batter. 100 ml milk is boiled, 20 grams of fine corn flour is added, and appropriate banana slices are added after cooking. Second, meat noodles. Cook the noodles in a pot until soft and rotten. Chop pork into paste, cook it in broth and pour it on noodles. Be careful not to put too much salt. Don't taste children's complementary food with adult's taste.

Third, pimples. Add a little water to the flour and stir it into small bumps with chopsticks. Boil the cut tomatoes and carrots in the broth, then put the bumps in the soup, and you can add half an egg. Pumpkin paste. 300g pumpkin, washed and cut into pieces. Steamed and mashed.

1. Oiled chicken porridge

Practice: 40g of rice and minced chicken, vegetable oil 10g, a little soy sauce, salt, chopped green onion and Jiang Mo.

Practice: Wash the rice, add water and boil it with strong fire. Heat the oil pan to 70% to 80% heat, add minced chicken, stir well, add chopped green onion, Jiang Mo and soy sauce, pour into the rice porridge pan, add salt to taste, and cook for a few minutes on low heat. (Note: The porridge should be cooked until it is thick, and the minced chicken tastes delicious. It tastes good when cooked together. )

2. whitebait egg yolk spinach porridge

Ingredients: 3 tablespoons whitebait, 50g white rice, egg yolk 1, and 40g spinach.

Practice: Wash the white rice, soak it for one hour, and cook it into porridge with low fire; Wash whitebait, cut into fine powder, cook in white rice porridge for about 30 minutes, then add eggs and mix well; Wash and chop spinach, add it to porridge and cook for a few minutes. Let it cool before eating.

3. Banana porridge

Ingredients: 1/2 cooked bananas, 1 tablespoon milk.

Practice: press bananas into paste with a spoon, put them in a pot, add milk and mix well, then cook them on the fire, stir while cooking, and add a little sugar to taste after the ceasefire.

When the baby is 8 months old, the digestive enzymes in the body can fully digest protein, and the daily demand for protein is about 2.3 grams per kilogram. Mom can make some complementary foods with high protein content for her baby. For example, tofu is stirred into small particles, pea sauce, lean meat paste and so on. (Tips: Although the protein of egg white is also very high, the baby's intestinal permeability is very good, and the egg white molecules are very small, so it is easy to directly enter the blood without digestion, causing baby allergies, leading to urticaria and eczema, so it is best not to directly give the baby egg white to supplement protein. ) The above porridge is a complementary food with rich nutrition and high protein content, which is very suitable for 8-month-old babies.

I hope my answer can solve your problem and wish the baby a healthy growth!

The baby must be supplemented with complementary food at the earliest four months and at the latest six months. Even if the mother's milk is still very good, it can't meet the child's nutritional needs. If it is the first time to add complementary food, start with baby rice noodles. Be sure to pick big brands and add them slowly. If you add complementary food, you can exercise your child's chewing ability at the age of eight months, such as rotten noodles, fruit puree (not fruit juice), egg yolk puree, vegetable foam porridge, pork liver puree, fish puree and so on. , can be slightly coarsened, a small amount of addition, as long as it is not allergic. But there is no salt or sugar.

In addition, you can give children some finger-like food to exercise their finger flexibility and chewing ability, such as apple slices and ground biscuits. , but be sure to be around adults to avoid getting stuck.

The United Nations Health Organization recommends exclusive breastfeeding to 1 year-old, but by 8 months, the nutritional supplement of breast milk can no longer fully meet the needs of children's growth and development. If complementary food is not supplemented in time, it will have a certain impact on the growth and development of children. At this time, breastfeeding is usually 3~4 times a day. It is recommended to add a complementary food between breastfeeding in the morning and afternoon.

Complementary food needs diversification, so it is suggested to gradually increase the intake of complementary food. Supplementary foods such as fish sauce, liver sauce and meat sauce can be added. When adding complementary food, start with one, and then add another when there is no adverse reaction. Since protein's gastric juice can be fully digested by the baby when he is eight months old, protein foods such as tofu, dairy products, fish and lean meat can be added. Appropriate supplementation of animal liver is helpful for children's iron intake.

7-8 months old baby food supplement is essential. Juanzi will introduce you to the nutritional requirements of your baby for one day. it wont hurt you to try it

Breast milk or milk; About 750ml, porridge; A bowl divided into two times can promote gastrointestinal peristalsis and help digestion.

An egg yolk; Supplementing vitamin A and 1-3 spoonfuls of fish paste is helpful to the growth of teeth and bones.

Fruit; 50g can promote defecation.

Vegetable; 30 grams about 4-6 tablespoons can help absorb iron, vitamin A, minerals and so on.

Below Juanzi introduces you to a soup recipe;

Walnut kernel 120g, sugar 30g, and appropriate amount of water.

1; Soak walnuts in warm water for 6-7 minutes and peel them.

2; Stir into juice with a blender and filter with clean gauze.

3; Flow into the bowl

4; Then pour walnut juice into the pot, add appropriate amount of water or milk, and add sugar to boil.

5; You can feed it when it is warm.

This soup is helpful to the growth and brain development of babies, increase appetite and improve nutrition.

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