Psychological defense line collapse

It is normal for you to feel uncomfortable when you have met so many major events, otherwise it will be abnormal.

But try to adjust yourself, the dead are gone, and the life of the living will continue.

Personally, I think I can use this understanding to remind myself that it will be better after constant hints.

We are so miserable that we think we will be separated from our relatives forever or forever, fearing death. We can think about this problem from another angle.

1, we have never died, and we don't know what it's like to die. Maybe we are happy. Someone has done research on near-death experience. Through research, it is found that people's experience in the near-death situation is pleasant, comfortable and painless. Recently, you can check these materials to understand death from multiple angles and relieve psychological pain.

We don't know what will happen after death, but according to the law of conservation of energy, we will definitely exist in another or more forms after death, but most of us know the specific form, but we don't know the spirit. With the development of science and technology, there may be new discoveries.

3. To say the least, human life is a drop in the ocean compared with history, and how insignificant human history is compared with life on earth, even compared with the universe. You'll die, too. Maybe you will meet them in another way. What is the difference now?

I sincerely hope I can help you. Your relatives need you, and life needs you! !