What's delicious about crabs?

Crab is rich in calcium, while asparagus contains vitamin K. Eating together can help calcium adhere to bones and strengthen bones.

tofu

Crab contains taurine, and tofu, as a bean product, is rich in isoflavones. Eating together helps to restore physical strength and prevent the body from aging.

green pepper

Green pepper is rich in vitamin C and dietary fiber. When eaten together, they can supplement the ingredients that crabs lack, make the nutrition balanced and help digestion.

celery

Both crab and celery have the effects of clearing away heat and toxic materials. Eating them together can clear away heat and toxic materials and enhance physical fitness. In addition, celery is rich in dietary fiber, which can reduce cholesterol absorption and promote cholesterol metabolism when eaten with crabs.

wax gourd

Wax gourd contains no fat, and has the functions of clearing away heat and toxic materials, promoting diuresis, reducing swelling, detoxicating, lowering blood pressure, reducing fat and losing weight, and relaxing bowels. Eating crabs and wax gourd together has a good effect of nourishing yin and moistening intestines, clearing away heat and benefiting qi.

Pigeon meat

Pigeon meat can tonify liver and kidney, replenish blood and benefit qi, clear away heat and toxic materials, promote fluid production to quench thirst, use crab meat to relax muscles and tendons, regulate qi, regulate stomach and digestion, and play a very good role in tonifying kidney and benefiting qi, dispersing stagnation and dredging collaterals.

onion

Eating crab and onion together can nourish yin, clear heat, promote blood circulation and remove blood stasis, and is suitable for people with yin deficiency and senile osteoporosis.

Warm vegetables

When eating crabs, you can match some warm vegetables. Vegetables have the function of lowering cholesterol, and the cellulose contained in them is also conducive to helping food digestion and reducing the burden on the stomach.