Joke Collection Website - Mood Talk - A little tired from eating too much big fish and meat? Try these four kinds of teas, which can relieve boredom and help digestion.

A little tired from eating too much big fish and meat? Try these four kinds of teas, which can relieve boredom and help digestion.

During the Chinese New Year, it is inevitable to eat some greasy food, such as fried chicken, duck, fish, seafood and so on. For days on end. If you eat too much, your appetite will be uncomfortable and you will always feel greasy and blocked. At this time, most people will scrape the oil out of your stomach by drinking tea after meals to relieve the greasy feeling in your stomach. So how to drink tea to better clear the intestines and relieve boredom? Let's share some knowledge about drinking tea with you.

Tea contains theophylline and tea polyphenols, which can make the stomach secrete a lot of gastric acid, promote metabolism, clear the intestines and detoxify; Tea polyphenols can inhibit intestinal lipase, accelerate the decomposition of body fat and reduce the absorption of fat.

1, Pu 'er tea

Its tea is mild and can warm the stomach, especially cooked Pu 'er, which contains statins, which can help people relieve greasy, scrape intestines and detoxify. In addition, it is also rich in cellulase and pectinase, which can make the stomach secrete more protease, thus helping the stomach to digest food better and relieve the greasy stomach. Therefore, drinking a cup of Pu 'er tea after a big fish and meat meal can not only help digestion of the stomach, but also help people get rid of greasy food.

2. Tieguanyin

Has the effects of refreshing, detoxicating, promoting digestion, relieving fatigue, and clearing intestine. Its tea is mild and contains minerals such as theophylline and choline. Fresh and refreshing after making tea, regular drinking can detoxify, promote digestion and get rid of greasy. People who love fire at ordinary times should drink Tieguanyin, which has an excellent effect of removing fire.

3. White tea

In addition to the nutrients contained in other tea leaves, it also contains a lot of active enzymes. If you insist on drinking white tea for a long time, it can promote the decomposition of body fat. In addition, white tea also contains anti-radiation substances. Watching TV and drinking white tea in front of the computer can also reduce the harm of radiation to people's health.

4. Barley tea

It is a pure natural food, rich in amino acids and vitamins, which can nourish the stomach, clear away heat and relieve summer heat, help digestion and get rid of greasy food. Drinking barley tea after meals is good for health and has a good oil scraping effect.

Conclusion: Although drinking tea can reduce fat and relieve boredom, we should pay attention to holiday diet, not overeating and eating big fish and meat. It should be light, eat less and eat more meals to ensure gastrointestinal health. In addition, according to your physical diet, choose a diet that suits you and drink tea scientifically. Only in this way can we effectively ensure good health and have a happy, healthy and peaceful Spring Festival.

Last but not least, you can't drink strong tea after being drunk. Drinking strong tea will not have the effect of hangover, and it will also increase the burden on the heart.