How often does it take to induce lactation?

Many mothers choose breast milk, which is very beneficial to the baby. Breast milk cannot be replaced by milk powder, and it contains many nutrients that milk powder does not. After many mothers choose to breastfeed, they also have various worries, such as the problem of lactation. Many mothers have asked this question, how many days can it take to induce lactation?

You can induce lactation once every few days

Generally speaking, once you induce lactation and you get milk, you are fine. When you feel that the milk is not enough, you can induce lactation again. Everyone's time is different, so you still have to consider your own circumstances. Lack of milk, breast lumps, mastitis, and breastfeeding problems really require the help of a professional lactation specialist.

As for how many times you can have milk, it generally has something to do with the mother’s personal situation. Some people will have milk after just one or two times, while others will have difficulty. This is normal. , don't worry too much. You should also pay attention to your daily diet. You can drink more soups, such as pig's trotters soup, crucian carp soup, etc., and your milk supply will gradually increase. When you are fine, use a hot towel to apply hot compresses for one or two hours at a time, two or three times a day. It will also help. Pay attention to rest and keep well.

How to breastfeed

It is recommended to breastfeed your baby until he is over two and a half years old, because breast milk has more than 400 nutrients, while milk has more than 100, and milk is more nutritious. The more you eat. Breastfeeding is also the best way to lose weight. After confirming that breastfeeding is resumed, think about whether you will breastfeed again. The correct way to restore milk is: 60 grams of raw malt, 60 grams of cooked malt per day, boiled water and drink twice a day for three days. If the milk swells, squeeze out 1/3 of it. If it doesn’t, don’t squeeze it. It will be gone in a few days. alright.

It is great for mothers who choose to breastfeed. Breast milk is the most suitable food for babies. After mothers choose this method, they must pay more attention to nutritional supplements so that they can To better maintain the health of yourself and your baby, of course, mothers must also exercise properly and strengthen their physique to take good care of their babies.