How to shave yourself?

Scraping words can be divided into scraping according to meridians, scraping according to pain points, patting scraping (scraping oil is also used for scraping) and so on.

The major meridians of the human body include the Du Meridian in the middle of the neck and back, and there is a bladder meridian of 1.5 inch and 3 inch beside it. There are five meridians in total, which can be divided into three sections from top to bottom for scraping. Hold the board in your right hand, with one corner against your palm, that is, Laogong point. The board forms an acute angle with the skin, scraping from top to bottom. It takes about 30 minutes to scrape your neck off your back. You can't see the wind when you scrape, and you can't see it after you scrape. Drink a glass of water after 30 minutes to help detoxify. The other veins are all in the middle of the chest.

The heart meridian on the arm, the stomach meridian on the leg and the gallbladder meridian can be scraped from top to bottom. When scraping the chest and abdomen, you don't need sand spots, just redness. There is generally no sand on the legs.

In fact, sometimes you don't have to scrape the sand along the vein, but you can also scrape the painful places, such as the neck and waist.

You can also pat the joints for sanding, and apply scraping oil before patting. The distance of patting the joints is about 15 cm. The sound is crisp enough to clap sand, and even the elbow socket can clap a sandbag.

In addition to the health care and therapeutic effects of scraping, it can also be used for cosmetic scraping. Generally, it is scraped at the joints, rubbed with massage cream before scraping, scraped from the middle to both sides, and scraped from top to bottom. There is no sand.

You can leave me a message if you don't understand anything else.