How do girls with good mentality practice?

1, reading and learning strengthen the inner.

Constant reading and learning can strengthen our hearts and exude self-confidence from the inside out. Can help us do the following seven things.

Step 2 play dumb

You can pretend that you don't understand what you don't want to get mixed up in life. One shot to the head, don't show up in a hurry, just wait and see.

Step 3 put down your face

Don't be shy, don't be embarrassed, be thick-skinned, others don't pay as much attention to you as you think, and they are all busy. Don't care what others think, just do it with a clear conscience.

4. Inner peace

Don't expect too much from anything, let alone pin all your expectations on one person. They say that if you don't expect, you won't be disappointed. Don't worry, don't panic and don't be timid when encountering difficulties.

5. Please don't.

Learn to stay away from those who make you uncomfortable, and you don't have to please those who don't like you, because no one can be liked by everyone.

6. Reject mental internal friction

Do your best to change. Accept what you cannot change. Don't always dig out the painful past and chew it repeatedly, and don't worry too much about the unknown future. When you do your best, you will come to the bridge.

7. Learn to manage yourself.

Don't try to change anyone, you can only change yourself, so learn to find reasons from yourself. Life is really hard, we have to take care of ourselves.

8. Learn to reconcile with yourself.

Slowly adjust your state, study, exercise and work to keep yourself busy, and someone will see your light coming with enthusiasm!