Chatting while eating mangoes.

Mango is rich in vitamins, protein, carotene and so on. , and the contents of trace elements (selenium, calcium, phosphorus, potassium, etc.). ) It is necessary for the human body, has the effect of relieving cough, and has an auxiliary dietotherapy effect on cough, excessive phlegm and asthma. Mango contains mangnolic acid and other compounds, which have anticancer pharmacological effects. Mango juice can increase gastrointestinal peristalsis and shorten the retention time of feces in colon, so it is very beneficial to prevent and treat colon cancer.

. Mango pulp is juicy and delicious, with the taste of peach, apricot, plum and apple. Eating a few in midsummer can quench your thirst and relieve summer heat. Mango is rich in nutrition. Eating mango has the effects of resisting cancer, beautifying skin, preventing and treating hypertension, arteriosclerosis, constipation and clearing stomach.