Cervical spondylosis doesn't matter, just massage exercise?

Gossip content: cervical spondylosis doesn't matter. If you feel uncomfortable, just get a massage and do exercises yourself.

Interpretation of the truth: The condition of cervical spondylosis is complex, and the consequences of improper handling may be very serious. If you feel unwell, you should see a doctor in time. Informal osteopathic massage can be fatal, because some patients' spinal cord has been slightly compressed. If the massage is improper, the spinal cord will suffer a short and severe impact, which may instantly worsen the neurological function and even lead to permanent high paraplegia. However, the general movements of cervical calisthenics are mild, which is suitable for daily health care of patients with mild cervical spondylosis, but it cannot replace treatment and needs the judgment of doctors.

Source: scientific rumors

Judging experts (sorted by last name strokes):

Zhang Yu, researcher, doctor of medicine, master tutor, China Center for Disease Control and Prevention.

Associate Professor, School of Journalism, China Communication University, Chen Rui.

Xue Mei, deputy director of the emergency department of Beijing Chaoyang Hospital.