What is the experience of eating despair?

In short, it is a very supportive and uncomfortable feeling.

Because there is a buffet now, I pay a certain amount of money and help myself. Many people just don't want to lose money, so they eat until they feel sick. Funnily enough, my friends and I went to eat a hot pot buffet, and we were full after eating for a while. Then my partner and I thought we didn't come back and started eating again. It was really hard to eat at that time, and I almost burst my stomach. But it's really unnecessary to think about it. This is not good for your health. You only need to eat seven full meals. Eating too much is bad for your health.

Most young people like to eat hot pot buffet, seafood buffet and so on, and then everyone gets together to eat and talk, which feels very cool. Enough is enough. Eating too much is hard and bad for your stomach.

Also, once a friend invited me to try her food because she wanted to learn how to cook. In fact, my heart is a bit exclusive. Sure enough, her cooking was either burnt or she put too much salt in it. I felt desperate at that time and kept drinking water. My friend scrambled eggs with tomatoes, and there were more eggshells than eggs. Stir-fried potatoes feel like half a bag of salt, and fried beans are not ripe. I really felt desperate at that time.

I bought it outside once, and the food was delicious. As a result, I found a few hairs in the middle of eating. The moment I saw my hair, I immediately turned up and vomited for a while without complaining. Anyway, I won't order takeout from him in the future, and I dare not order takeout for several weeks.

Sometimes it is troublesome and annoying to think about what to eat today, what to eat at noon in the morning and what to eat at night. Sometimes eating this kind of food is also a kind of despair. If you can't eat the same dish every day, you will get bored, and it is too expensive to eat. Eating is also an annoyance.

Just eat until you are seven minutes full every day. Don't eat too much, and don't affect your health.