How can one treat oneself well and two people treat each other well?

Now we often say, love yourself and be kind to yourself. Only by loving yourself well can we love others well. If a person doesn't even love himself, let alone love others. So being kind to yourself is not only good for yourself, but also good for yourself, and you will also have the ability to be kind to others. So what kind of kindness can be called kindness? What should I do to be really kind to myself and others? Here I will talk about my views on being kind to myself!

First of all, be kind to yourself. First of all, be kind to your body. Being kind to your body is definitely not to say that you are lazy and reckless, but to show your body a good state of health. To do this, you are required to do many things, such as not staying up late, not smoking, and not hurting yourself. Nowadays, young people, especially college students, often go to bed after 12, which is very harmful to their health. In addition, you should strengthen your exercise to make your body tough and support you to do what you want. Secondly, besides being kind to your body, you should also be kind to your spirit and soul. It is not easy to do this. You should constantly improve yourself, improve your self-cultivation, improve your knowledge, improve your connotation, make yourself excellent, and sublimate your soul.

Next, after being kind to ourselves, let's talk about how to be kind to others. In getting along with others, others also play an indispensable role in your life. It can be said that being kind to others means being kind to yourself, because only when you are kind to others will others be kind to you. People's hearts are exchanged, and it is impossible for one party to pay forever and the other party to never pay. To be kind to others, we must meet each other sincerely, make friends with our own sincerity, and face every relationship sincerely. When things happen, you should put yourself in the other person's shoes to think. Don't be opinionated. Besides, forgiving others is a virtue. When others make some small mistakes, you can really forgive others and make others feel grateful. Always be considerate of others when encountering things, and never hurt others. There used to be an old saying that you should treat others like your own relatives. Of course, although this is only an imaginary state of great harmony society, we should never forget our initial intentions. Only don't forget your initiative can you be kind to others!

Finally, whether you are kind to yourself or others, you should know what you should and should not do. Don't be tempted by something and give up your original intention!