How can I not dislike people who especially like to show off their happiness?

It’s very simple. If he shows off, you also show off, and you can show off more, better, and a higher degree of happiness than him. When you hate someone, the best way to solve it is to do the same thing as him, or even do it more deeply than he does.

First talk about why you hate such people, and then why doing this will solve your problem.

The reason why I hate people who show off their happiness is basically due to two situations. The first is that I have a much better life than you, and I don’t even show off, so you have nothing to show off. So to dig deeper, it means that I have a suppressed need to "show happiness" and it has not been realized. You need to explore the reasons why it cannot be realized. There may be a voice telling you to "be low-key" and "be happy". "People will be jealous" or something else. In short, you don't have a tan if you want to, so you will hate it when you see others do it.

The second situation is that I am very unhappy. I really want your happiness, but I can’t have it. So as soon as I saw you posting about your happiness, I thought of my own misfortune, and the more I looked at it, the more disgusted I became.

So no matter what the reason is, you can heal yourself by doing the same thing. Why?

If you are in the first situation, then don’t suppress your joy and share it with everyone. In the process, you will receive many blessings you want and you will also release yourself. I have always been depressed, so that I will no longer hate people who enjoy the same happiness as me.

If you are in the second situation, then during the process of posting, you will find that you really have nothing to show off. It is so sad. There is no way to talk about happiness, so you are just jealous of others. After seeing the truth, just come back and take good care of your own happiness. How can you care about others showing off their happiness?

So in short, no matter what the situation is, as long as you are affected by others, remember to return to yourself, see what's wrong with you, and then solve your own problems.

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