The method of frying meat with twist.

Twist and fry. Twist is golden and eye-catching, sweet, crisp and delicious, sweet but not greasy, fresh in taste and fragrant in teeth and cheeks; It's delicious but not greasy, and it won't get angry if you eat more; Rich in protein, amino acids, vitamins and trace elements. Small twist has moderate calories and low fat. It can be used not only for leisure taste, but also with wine and tea. It is an ideal snack.

Let's talk about the twist barbecue. Here's what I did.

1. Wash the meat, cut into pieces, blanch it in boiling water, wash off the blood foam, and then cook it in water.

2. Break the twist into small pieces, dice the red and green peppers, and slice the ginger.

3. Put peanut oil in another pot. When the oil is hot, add ginger, dried pepper and dried pepper.

4. Add cooked meat, stir fry over high fire, and pour in cooking wine and a little soy sauce.

5. Add red pepper and green pepper and stir-fry.

6. When the red and green peppers are mixed with oil, add the twist, stir-fry for two minutes, and add the chicken essence. If you like soft, you can add some water and cook for 1-2 minutes.

Hope to adopt. Good luck.