What kind of will have you developed after a long period of home isolation?

In the days when we were isolated from the outside world, we experienced different lives, and our pace of life was completely disrupted. People are generally in a state of anxiety, unable to go out and do anything, and their parents and brothers can't meet again, suffering from many inconveniences and psychological intangible pain caused by the epidemic. What will be the development of long-term home isolation?

Wait, there are many things in life that need to wait. Now everyone is waiting for the epidemic to end. Go back to your old life. Go back to work. Do you want to use the waiting time to do what you want to do, what you can do, and what you can do right away? Like picking up a book. For example, make a good dish. Many small things that can be done now. But you need to calm down. Don't worry, don't worry. Because life is it, and now is life. We can't skip today or fast-forward to the beautiful day you want. So we need to wait. Wait for the opportunity. Waiting for the arrival of spring.

Keep a normal life. You can also learn new skills by adjusting the rules of life and reasonably arranging activities such as reading, listening to music, playing chess, practicing calligraphy and cooking. Keep in touch socially. You can keep in touch with your good friends through WeChat, Internet and mobile phone, and divert your attention and release your stress by interacting with friends and relatives. Exercise regularly. Exercise is a good way to relieve anxiety and irritability. Among them, running in situ, skipping rope, aerobic exercise, yoga and Tai Ji Chuan can all relax, and sometimes simple deep breathing can also relieve stress.

For friends who are often busy, they may have little time to spend with their families. At this point, you can calm yourself down and stay with your family. Even just chatting, sitting quietly is a good companion, and enjoying a happy time with your family is also a very happy thing. For people, being isolated at home may be boring. In this case, they can exercise their cooking skills and try to cook some foods they like, which not only makes them enjoy life better, but also improves themselves.