What to eat after carsickness?

After getting on the bus for a period of time, if people who are usually carsick start to have dizziness, retching, cold sweat and other symptoms, they should prepare plastic bags around them to avoid having nothing to put in when vomiting. So, what should I eat after carsickness? If you are carsick, it is recommended to eat some acidic food, which can alleviate the discomfort of carsickness. In addition, motion sickness is serious and even vomiting. After vomiting, the body is prone to lack of water, and some water should be added appropriately. It is more appropriate to eat these foods after carsickness:

1, fresh ginger. You can buy spicy ginger snacks after carsickness. Ginger has a spicy taste, which can relieve the discomfort of carsickness. If you don't eat it, you can buy fresh ginger, slice it, smell it under your nostrils or stick it between your navel.

2, acidic food. Eating these sour foods when vomiting can relieve the nausea after carsickness. For example, you can eat prunes, oranges or drink apple vinegar. You can also take lemons and olives and take them out when you feel dizzy and uncomfortable.

Step 3 drink water. If motion sickness and vomiting are particularly severe, people with motion sickness generally have no appetite to eat, especially after vomiting, the symptoms will be slightly relieved, but the body will also be short of water. At this time, they just want to sleep and don't have to worry about letting them eat. It's best to rinse your mouth with water first, and then take a sip of water to replenish some water.

4. Don't think too much after carsickness. Distract yourself by looking at the green trees outside the window. It is best to sleep in the car and ignore the shaking feeling of the car or the boat itself.