Look at the picture of the tongue and say it.

The tongue body is normal, the tongue is red with black spots on both sides, the tongue coating is slightly yellow, there is a crack in the middle of the tongue, and the body fluid on the tongue surface is dry.

Combined with the symptoms of bitter taste, talk about personal views:

The spleen and stomach in the middle energizer are wet and stagnant, and the coating is thick and greasy; The red tongue is internal heat, which causes the body fluid to be yellow with cracks in the middle, and the body fluid on the tongue surface is dry; Black spots on both sides indicate stagnation of the liver and gallbladder, so I feel bitter and greasy.

Spleen and stomach, liver and gallbladder belong to the middle energizer, so it is recommended that you have a light diet and use products that can dispel dampness and strengthen the spleen, regulate qi and promote fluid production, and slightly promote blood circulation.