Joke Collection Website - Mood Talk - Efficacy and function of sonchus oleraceus
Efficacy and function of sonchus oleraceus
Although people call it "bitter vegetable", its scientific name is Oleaceae, which is a kind of herbs. Let's talk about its specific good functions first.
For eating.
Its taste is sweet and slightly bitter. It can be fried or cold. However, we prefer cold salad. Here's how to do it. Choose fresh ones first, then washed ones. Next, we will water them, dry them and hang them for a while. After cooling, we can add chopped ginger and garlic, and seasonings such as salt, soy sauce, sugar and vinegar. Then, stir well and put it on a plate.
Medicinal efficacy
When it comes to efficacy, that's too much. We mainly elaborate from the following points. The first is to clear away heat and detoxify. As we all know, this plant is cold, so it has this effect. Can enhance the function of human disinfection system, but also can eliminate some toxins and so on. Especially in summer, the effect is more obvious. Secondly, it can reduce blood sugar, blood pressure and blood lipid. With the gradual improvement of our living standards, the number of patients with "three highs" has only increased. However, some alcohol substances contained in bitter herbs can prevent diabetes, hypertension and hyperlipidemia. Another is to improve human immunity. Plants are rich in various amino acids, which can promote the synthesis of antibodies in our body. In this way, our resistance to all kinds of harmful substances will be correspondingly enhanced.
- Previous article:Women love themselves. Tell me about it.
- Next article:Phrases to suppress one's wronged mood (6)
- Related articles
- Beautiful sentences describing taking a train are suitable for taking a train.
- A collection of text messages for Men¡¯s Day greetings on August 3
- With this 10 niche home brand, don't just buy IKEA and MUJI!
- Tea Culture in Xiping Town
- Let's praise the classic: crying is for yourself and laughing is for others.
- I met 50 confessions to boys! Never leave you again
- Tell me about being confessed by others with mixed feelings
- Tattoo English translation of lovelorn phrases
- What poems describe the mountain scenery after autumn rain?
- The omen before the disaster, the wise move forward.