Recommended for beginners of skiing skills.

Winter is coming, do you want to see the snow again? But how can we stand by and watch? Still have to experience skiing. It doesn't matter if you can't ski. Bian Xiao will introduce some related skiing skills to you today. Let's have a simple study together.

Recommended equipment for snowboarding: choose short equipment instead of long equipment. Generally, snowboarding is shorter than one's height 10- 15cm. Novices can be shorter. Shorter skis are slower and easier to control.

Snowstick: It is best to stand with a snowstick, with the forearm perpendicular to the body and the arm in an "L" shape.

Helmet: Choose a professional ski helmet, and don't wear it too tight or too loose.

Ski boots: be sure to be compact, and don't let your feet have room to move inside the boots.

Snow goggles: mainly used to protect eyes from reflection. Just find someone you like.

Face towel: The weather in winter is generally dry and windy, and the face towel can effectively protect the face and skin.

Clothes: underwear should be soaked with water, otherwise it will be very uncomfortable after sweating. Underwear needs fleece to keep warm, and the outermost layer needs ventilation and waterproof.

Gloves and socks: gloves should be waterproof, breathable and non-slip, socks should be warm and snow-proof, and longer wool socks are the best.

Skiing skills How to turn around smartly For beginners of snowboarding, turning around is the first difficulty to break through the primary stage. Before you set foot on the snowy road, you may wish to familiarize yourself with the following skills:

1, turn right to strengthen the pressure of the left snowboard on the snow surface, while turn left is the opposite.

2. When turning, in addition to the pressure of the snowboard on the snow surface, the pressed sole also turns inward.

3. The knees don't move inward, just keep bending.

Summarize the eight-character formula: press left and right; Press the left and right keys.

Falling down is also skillful. You should fall down when skiing. From novice to expert, it is inevitable to fall down in skiing. Learning the correct fall posture can avoid injury as much as possible:

1, sit to the left or right rear;

2. Never sit directly in the back, because you can't sit directly on the ground behind your hips;

3. Put your hands on your sides and don't be pressed by your hips;

4. After the buttocks touch the ground, the steel edge of the snowboard will also scratch the snow, which will produce resistance and stop the snowboard from sliding.

3. How to stand up when you fall?

Stand up after falling 1, with hips above and skis below;

2. The skis are fused together and form a 90-degree angle with the slope;

3. Hold your hips and body with your hands and stand on the snowboard;

4, can also be placed behind the snowball, propped up with snowballs.

4. How to turn around and put on equipment?

How to stand on the hillside and turn around 1, and stop on the half slope by using the eight-character braking technology;

2. Stabilize the tail of the board, move the tip of the board quickly and turn the body. When moving, the snowboard is always shaped like a figure of eight, and the edge edge is used to cover the snow surface.

5. How to turn around while taxiing?

How do novices turn 1 while taxiing, and slow down to a certain speed by using the eight-character braking method when novices are taxiing;

2. If you want to turn left, tilt your body center of gravity to your right foot and keep the snowboard parallel to the snow surface;

At this time, you can feel gravity and direction with open arms.

Has everyone mastered it? Don't worry, just remember some simple things, and a coach will teach you when you get to the ski resort!