Is it good for pregnant women to eat ribs and stew kelp?

Pregnant women can eat kelp ribs soup, which can supplement a lot of nutrition for themselves and the fetus in the abdomen, especially calcium, which can promote the development of fetal teeth and bones. However, due to water pollution, kelp may contain toxic substance arsenic, and excessive consumption of kelp by pregnant women may lead to fetal thyroid dysfunction. Therefore, pregnant women need to pay special attention to the following points: 1 Before cooking kelp sparerib soup, rinse kelp with clear water, soak for 2-3 hours, and change water in the middle. 2. Pregnant women should not drink tea or eat sour fruit immediately after eating kelp. Both of these foods will affect the absorption of iron. 3, pregnant women should control the intake of kelp, not excessive consumption. 4. Pregnant women should eat fully cooked kelp and ribs, so as not to affect their health.