What are the conciseness of running punch cards?

1, punch in 12km, the fun run starts at sunset and ends at the moon. Stick to it, stay away from illness and be healthy for a long time!

2. Not every runner can do his best and accept this reality.

As a man, you should keep your promise. Since you say you want to lose weight by running every day, say it every day.

I haven't run for a long time, so it's a little hard to run. Everything needs persistence.

I heard that the evening breeze of 20 is more suitable for running.

6. I'm in a bad mood and don't know when it will end. I hate the present situation. It's time to change myself. Start with running every day.

7. I have been running every day recently. I was born sweating, looking at the empty fields. I'm in a much better mood, and I've forgotten all my bad feelings.