Terrible smoke is more harmful to the lungs.

Every pack of cigarettes is printed with the message that smoking is harmful to health. This is the right to inform in the advertising law, which requires some special goods to disclose their side effects and give the public a chance to choose. At present, most people, whether they smoke or not, at least know that smoking is harmful to health, especially to the lungs. They also know that secondhand smoke is harmful to health, so they should try to avoid inhaling secondhand smoke.

However, according to the research results of the American Institute of Biology, in fact, the lampblack emitted from the pot when we usually cook is no less harmful to the human body than cigarettes.

Why chefs in restaurants cough easily, and why hawkers selling barbecues are often diagnosed with lung cancer, all of which are the result of inhaling a lot of soot. People engaged in catering-related industries should pay attention. You should protect your lungs better in your daily life and don't let smoke ruin your healthy life. People who work for the first time in high smoke and dust environments such as plastic processing plants, glass processing plants and thermal power plants are prone to various chronic lung diseases. Whether you have lung problems now or not, you should keep your lungs healthy in time in the long run, and don't regret it after your lungs are fatally injured.

In view of the working environment of smoke and dust, our current diet therapy mainly relies on cleaning. Where does food have the function of clearing away lung heat? The lungs are white, and white fruits and vegetables, such as white radish and Sydney, can achieve the purpose of clearing the lungs. Note that Sydney is a cold fruit, and it is best to steam it with Fritillaria cirrhosa before eating, so the effect is the best.