How to make spicy tofu delicious?

Spicy tofu belongs to Sichuan cuisine, so the production method is both spicy and spicy. Prepare tofu, ham sausage, garlic, onion bean paste, pepper chicken essence and other ingredients for later use. First, put the tofu in a small pot and bring it to a small boil to remove the beany smell, then cut it into small pieces for later use, and then cut the onion and garlic into pieces for later use. It is best to cut the ham sausage into small pieces of minced garlic for later use. Pour oil into the pot, stir-fry the pepper in the oil slowly, smoke it with oil, and then fry it in the ham sausage.

When the soup is almost cooked, put it in the tofu block, simmer slowly, let the taste penetrate into the tofu block, and add a little salt. Because the bean paste is salty, slowly add it to the taste, add chopped green onion and bean jelly, and add a little chicken powder. You can use water directly, add starch, and then pour it into a pot to make a paste. Better collect juice. If you don't want to add starch, you can add some water starch, but if you like sticky food and the taste is not spicy enough, you can add a little pepper.

Spicy tofu can increase metabolism, have a bad stomach or poor appetite. You can use some spicy tofu. Spicy tofu can be mixed with a small amount of rice to help fat burn. Pepper can help sweating, and tofu can increase satiety. Bean paste and pepper can promote metabolism. Spicy tofu contains protein vitamin b6, which can supplement the nutrition needed by the body. Moreover, tofu is made of soybeans, which can effectively remove the garbage in the body and promote metabolism. Therefore, eating more tofu can supplement the nutrients needed by the body. However, although spicy tofu tastes spicy but not greasy, it must be used correctly. If the stomach is upset or the body is not the best to use it in a small amount, to prevent abdominal pain, diarrhea and other symptoms caused by increasing intestinal burden, calcium and protein can be supplemented occasionally to nourish the body.