My wife goes on a diet to lose weight, sometimes even fasting. I know she will get sick at this rate, but she won't listen to me.

Sometimes women lose weight in order to wear beautiful clothes ~ I also hope that people who like them can see beautiful themselves. If you suppress her blindly, it will only be counterproductive. The so-called: women are pleasing to themselves, which is probably what this means.

Of course, we should not let her go on like this. We should support her and guide her in the right way.

1, mentality is the key to determining behavior. I am a chubby figure about 164cm, and I am 120 myself. I used to be depressed ~ ~ I couldn't help being too thin, but does this mean I have to go on a diet? I tried and gave up ~ It's too uncomfortable and easy to rebound (I'm a food lover, so this is not for me). That's beside the point ... come back ... you have to tell her that even if she is a little fat, you still like her ~ love her ... Trust me, your sweet words are much better than your seduction, don't get bored, be patient. You know, girls are all children, so you have to coax them.

2. After giving her confidence, you should support her decision, find a method suitable for her with her, and try this road of losing weight with him. Because girls are sometimes afraid of loneliness. Therefore, accompanying her is the greatest support, and it can also restrain her extreme behavior and prevent her from losing too much weight. (If you feel a little difficult for yourself, you are afraid of being hungry, don't be afraid ~ ~ Just secretly cook a midnight snack while she is not paying attention ~ A man's mentality is also very important! )

Finally, you should tell your wife that losing weight is a woman's lifelong career, so since it is a lifelong career, why pursue it in one day? We should pursue technology, pursue quality products and produce quality products!

I hope your wife loses weight successfully and you live a happy life!

Attach a weight loss method that I think is good ~ you can try it, but the most important thing is to stick to it.

The simplest way to lose weight may help you.

Insist on drinking 2200ml of water every day, not drinks.

Eat at least 3 kinds of fruits every day.

Drink a glass of water before meals.

Believe in yourself and smile in the mirror every day.

Nutrition for breakfast, 7 minutes for lunch and no fruit for dinner.

Don't eat anything or fruit after 6 pm.

Don't drink water after 9 pm.

You can also try "don't eat after noon" and don't eat anything after noon.

If you can't adhere to the above, there is no way. Because as long as you insist,

Persistence will definitely have an effect. Persistence is everything, believe in the power of persistence.