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Worried about long meat and not eating staple food? Try this sugar-free rice with sausage and potatoes. It's delicious and low in fat.
Rice is peop
Tell me about the sausage delivery copy.
Worried about long meat and not eating staple food? Try this sugar-free rice with sausage and potatoes. It's delicious and low in fat.
Rice is peop
Worried about long meat and not eating staple food? Try this sugar-free rice with sausage and potatoes. It's delicious and low in fat.
Rice is people's favorite staple food, no matter what kind of food it is paired with, it will make people feel great satisfaction. Although eating rice can make people feel happy, for people who lose weight or have diabetes, rice is the food they want to eat, but no matter how much they eat. Watching others eat happily is the most painful thing.
For this kind of people, instead of eating rice, they can eat sugar-free rice, which can satisfy people's desire to eat rice, but it will not have any effect on weight loss or diabetes. When steaming this kind of rice, rice soup and rice are cooked separately, and the steamed rice will have obvious shape. That delicious smell makes people want to take a bite when they smell it, and they want to take a bite when they think about it.
The taste cooked in an electric rice cooker is similar to that cooked in a wooden barrel, and it is easier for people with weight loss and diabetes to feel at ease when eating this food, which can not only solve the idea of wanting to eat rice, but also cause no problems to people's health. When cooking at home, you can cook a delicious meal directly in one pot, which can save cooking time.
Usually busy at work, there is not much time to cook when I get home. If I can cook rice and vegetables in one pot, it will not only satisfy people, but also save a lot of time and energy.
Sausage, potato and rice
Ingredients: rice, sausage, corn kernels and edamame, potatoes and carrots, mushrooms and water.
operation sequence/order
1. Prepare the ingredients needed to make sugar-free rice according to the weight in advance.
2. Soak the mushrooms in warm water for about half an hour in advance until they are soft.
3. After the mushrooms are soaked, cut into pieces with similar thickness for later use.
4, carrots and potatoes should be peeled, and then these ingredients are diced, sausages are sliced, and put together with other ingredients.
5. The rice cooker at home is a style with a small filter. First, install this small filter.
6. Wash the rice several times with clear water, and then pour the washed rice directly into the filter.
7. After the rice is poured into the pot, you can add a proper amount of water to the liner. It should be noted that water should not exceed the horizontal line of 1 cm, otherwise it will affect the taste of rice.
8. Put all the ingredients prepared before into the rice cooker according to the installation order.
9. After all the ingredients are put into the pot, cover the pot, and the steamed rice mode will start working after 5 seconds. It can dissolve all the excess starch in the rice after three steps of cooking, so that the sugar powder of the whole rice will be reduced, and the whole process can be completed in 22 minutes.
10, sugar-free rice can be eaten in a bowl when it is ready, and you can enjoy the fragrance of rice without worrying about long meat.
knack for cooking
1, if you want to eat the unique taste of rice, you can add some salt and soy sauce to the pot and adjust the taste to make it better.
2. If you want to make a sugar-free rice, you need a pot with the same function as my family, otherwise it will be difficult to decompose the sugar powder of rice, thus reducing the sugar powder.
3. You can choose the right ingredients according to the different tastes of your family, so sugar-free rice will be more popular.
Text editor Mu Xuan
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