Joke Collection Website - Mood Talk - Zray revealed that he had been ill and wanted to rest after a long illness.

Zray revealed that he had been ill and wanted to rest after a long illness.

Zray is a very popular young actor in recent years. From the early "Private Zhang Ga and Families with Children" to the recent "Remaining Sin and Spring Breeze", it is not as good as you. However, in a recent interview, he revealed that he was ill for a long time and might have to rest for a while. From the fans, he learned that he had a bad stomach and was too tired.

1, Zray exposed himself to the disease.

Recently, Zray revealed in an interview that there was something wrong with his body. He admitted that he had been ill for a long time. He said that shooting a reality show is very hard and tiring, so he may not be on the reality show for physical reasons. He also said that he planned to rest at the end of the year, so he did nothing.

In this regard, some fans and Xiaomi said that Zray's stomach is not good and will become a gallbladder polyp. As long as he pays attention to his work and rest, he will get better gradually, so fans should not panic, because they know the inside story and firmly believe that Yishan will get better soon, and then bring better works to everyone, so don't be alarmist! I have always been amazed at his dedication and admired his acting skills. That's because I've been studying hard so that everyone can see a different Zray on the screen. So don't be too tired. I hope you get well soon! This video has been out for quite a long time. Let's see what it says. Very real, Zray!

2. How to regulate gallbladder polyps?

(1) Avoid staying up late.

Patients with gallbladder polyps ask to avoid staying up late, because the human liver and gallbladder are in the stage of self-repair from 23:00 to 3: 00 in the morning. If you stay up late, your liver and gallbladder can't repair themselves. Eating midnight snack will increase your burden and stimulate your gallbladder to expand further.

(2) Keep in a good mood

Emotion has a great influence on the liver, which is an organ that secretes bile. If the liver is affected, it may lead to bile secretion disorder, thus aggravating the condition of gallbladder polyps. Therefore, people with high ideological pressure, frequent mood swings, irritability and depression in social life and work are more likely to suffer from gallbladder polyps.

(3) Maintain a regular diet

Living habits are the most common cause of gallbladder polyps, and people with gallbladder polyps eat breakfast every day. Three meals a day should be on time, and one meal should not be hungry or full. Fasting can easily lead to bile concentration in the gallbladder, and satiety will increase the burden on the liver and promote the secretion of gallbladder polyps, which will lead to the occurrence of gallbladder polyps.

(4) Maintain a proper weight

People with gallbladder polyps need to maintain a proper weight and reduce the content of blood lipids through diet and exercise. Because obese people are too saturated with cholesterol, it leads to deposition, which leads to gallbladder polyps not being improved. The incidence of gallbladder polyps in obese people is three times that of normal people.

3, gallbladder polyps can not eat?

(1) high cholesterol food

Excessive intake of cholesterol will aggravate the metabolism of liver and gallbladder, clean up the burden, and make excess cholesterol crystallize, accumulate and precipitate on the gallbladder wall, thus forming polyps. Therefore, patients with gallbladder polyps should reduce their cholesterol intake, especially at night, and avoid eating high-cholesterol foods.

Foods with high cholesterol include eggs (especially egg yolk), scaleless fish, fat meat, seafood, animal offal and other foods.

(2) Alcoholic beverages

Alcohol is detoxified in the body mainly through the decomposition of the liver. Therefore, alcohol can directly damage the liver function, cause liver and gallbladder dysfunction, and make the process of bile secretion and excretion disorder, thus stimulating the gallbladder to form new polyps or making the original polyps grow and increase, and even increasing the probability of gallbladder polyps suddenly becoming cancerous.

Liquor includes liquor, beer, wine, fruit wine, yellow wine, etc.

(3) Irritating food

Irritant food easily affects the therapeutic effect, stimulates the gastrointestinal tract and makes it difficult to digest, thus increasing the burden on the liver, causing liver dysfunction and easily stimulating the increase or enlargement of polyps.

Irritant foods include tobacco, wine, coffee, strong tea and various spicy condiments, such as onion, ginger, garlic, pepper, pepper, curry and so on.

(4) Foods with high fat content

The function of gallbladder is to store and concentrate bile, and the main function of bile is to make fat soluble in water and easy to absorb, so when you eat food with high fat content, gallbladder will produce a lot of bile under stimulation, which will oppress gallbladder polyps.

Foods with high fat content include peanuts, cream, pork, walnuts and butter.