How long does it take to boil water bamboo?

After boiling, the water bamboo can be blanched with boiling water, and it can't be boiled for too long, otherwise it will cause nutrient loss. If you want a better and softer taste, you can cook it for 1 ~ 2 minutes. Water bamboo contains oxalic acid, which needs to be removed after boiling, so that oxalic acid will not enter the human body and affect the absorption of calcium.

Water bamboo needs to be boiled for 2 ~ 3 minutes.

You only need to blanch it with boiling water. If you want a better and softer taste, you can cook it for 1 ~ 2 minutes. Zizania latifolia has high nutritional value. General cooking not only has the least nutritional loss, but also tastes good.

Zizania latifolia is rich in dietary fiber, which can not only promote the digestive function of the human body, but also contain a variety of vitamins beneficial to the body. Eating water bamboo alternately in summer and autumn has the highest nutritional value. Water bamboo contains oxalic acid, which needs to be removed after boiling, so that oxalic acid will not enter the human body and affect the absorption of calcium.

When boiling water, find a small white one that is tender, then wash it and cut it into pieces, put it in water to remove oxalic acid, add some salt for 2-3 minutes, take it out, sprinkle with chopped green onion and color it. Boiling water is as simple as that.