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How to do postpartum lochia repeatedly? Symptoms of poor postpartum pelvic recovery
Symptoms of poor postpartum pelvic recovery
Giving birth to a baby will do harm to every mother's health, so postpartum cultivation is particularly important. Maternal pelvis will also become larger due to childbirth, and some women will not recover well because of carelessness. Today, I will tell you about the symptoms of postpartum pelvis that have not been repaired.
During childbirth, in order to make the baby give birth smoothly, the lying-in woman's pelvis will be opened, and the muscles and nerves at the pelvic floor will be overstretched or even torn off from the root. In addition to controlling urination, defecation and maintaining vaginal tension, female pelvic floor muscles can also fix urethra, vagina and other organs in normal positions.
If the maternal pelvis does not recover well, the following symptoms will appear: vaginal relaxation, bad behavior of husband and wife, frequent urination, constipation, abdominal pain and so on. Even when sneezing, there is urine leakage or abdominal pain.
If the pelvis is not repaired. Vertical basin recovery. Simply put, it is to slowly open your legs shoulder width, then slowly contract the muscles on both sides of your hips to bring your thighs closer, lift your perineum upward, and keep upright every day, which is very helpful to help your pelvis recover.
In addition, the pelvis can be recovered by anal contraction. Lifting the anus upwards and contracting the muscles for 10 seconds, and then continuing after a short rest, can effectively help strengthen the role of pelvic floor muscles and prevent pelvic organ prolapse and urinary incontinence.
How to do postpartum lochia repeatedly?
1, prenatal active treatment of various pregnancy diseases, such as pregnancy-induced hypertension syndrome, anemia, vaginitis, etc.
2. For the elderly with premature rupture of membranes and long labor process, antibiotics should be given to prevent infection.
3. After delivery, carefully check whether the placenta and fetal membrane are complete, and handle them in time if there are any residues. Check the placenta membrane, lay the placenta flat, with the mother facing up, and pay attention to whether the leaves can be closed and whether there is any defect. Then open the fetal membrane and check whether it is complete. At the same time, pay attention to whether there are abnormal blood vessels passing through the fetal membrane. If there are ruptured blood vessels, there may be "accessory placenta" residue in the uterus. If the placenta is incomplete or most of the fetal membrane remains, it must be taken out by hand or instrument under strict disinfection to prevent postpartum hemorrhage or infection. If there is a small amount of fetal membrane residue, postpartum contractions can be used to promote its natural discharge.
4, insist on breastfeeding, which is conducive to uterine contraction and lochia discharge.
5. Observe the color, quantity and smell of lochia every day after delivery. Normal lochia should have no smell, only blood smell. If it smells bad, there may be fetal residue in the uterus, which should be dealt with immediately.
6. Measure uterine contractility regularly. If you find poor contractility, ask a doctor to prescribe uterine contractile agent.
7. Keep your vagina clean. Because of lochia, women in Qin Ying change sanitary napkins to keep them fresh. It is best to temporarily ban sexual life to avoid infection.
8, postpartum lochia, if you suspect placental residue, you should go to the hospital in time and treat under the guidance of a doctor.
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