What is rheumatoid arthritis?

Rheumatism is a kind of rheumatism that we often say. When it happens, the joints will feel swollen and painful. If we don't treat it in time, the disease will recur for a long time, and even our joints will be damaged and become disabled. In life, we must cooperate with the doctor's treatment and pay great attention to our diet. Today, I will tell you what are the five foods that rheumatoid is most afraid of, and relieve pain after eating them.

Five foods 1 and vitamin fruits that rheumatoid arthritis fears most.

Everyone knows that strawberries, kiwis and oranges are rich in vitamin C, but what everyone doesn't know is that vitamin C is a very important part of our bones. It can promote the synthesis of collagen in our bones, reduce the wear and tear of our joints, and play a very important role in relieving rheumatoid diseases.

2. Fish

Fish is very rich in nutrition, rich in protein and fat, as well as a variety of amino acids. These nutrients have the function of strengthening tendons and bones. Eating more fish meat can prevent rheumatoid diseases.

4. Mushrooms

5. Dairy products

Dairy products have the function of supplementing calcium, and joint looseness and pain in rheumatoid patients is the most painful problem. Drinking more milk or eating cheese can effectively protect our joints and bones.

After talking about the five foods that rheumatoid diseases are most afraid of, everyone can effectively alleviate the pain caused by rheumatoid diseases after eating them. Next, let's talk about foods that rheumatoid diseases must not touch. After eating, it will make our rheumatoid diseases more serious.

The nutrition of three foods that rheumatoid can't touch can't be underestimated. It contains a lot of minerals and protein, which can improve our immunity and protect our joints. It is a very good dish for rheumatoid patients. Mushrooms must be cooked before eating.

1, seafood

Rheumatoid is generally caused by excessive urea in the body, and seafood contains a lot of uric acid, which will form crystals in our joints after eating, which will aggravate our rheumatoid disease, so rheumatoid patients should not eat seafood.

2. Drinks

We often drink beer, tea, carbonated drinks and so on. Rheumatoid patients had better not drink, because these are stimulating drinks, which will stimulate our rheumatoid attacks after eating, so it is best to avoid drinking in life.

3.peanut chocolate

Peanut and chocolate both contain tryptophan, which can make our rheumatoid disease relapse. This substance will aggravate our rheumatoid symptoms and make our rheumatism relapse or even aggravate, so we rheumatoid patients must not eat these foods.

Rheumatoid attacks are very painful. Everyone must pay attention to a healthy diet in life, cooperate with doctors' treatment, and do more exercise to alleviate the development of rheumatoid disease. At the same time, we must keep an optimistic attitude, which will help our physical and mental health.