How to make bitter chrysanthemum delicious cold? What other ways to make bitter chrysanthemum?

How to make bitter chrysanthemum delicious cold?

Method 1

Ingredients

Bitter chrysanthemum, peanuts, salt, light soy sauce, vinegar, sugar , chicken essence, sesame oil.

Instructions

1. Heat a pan, pour oil, add peanuts and fry until cooked.

2. Peel and smash.

3. Then wash the fresh bitter chrysanthemum you bought with water, drain it and put it on a plate for later use.

4. Break into sections and put them in a bowl.

5. Mix light soy sauce, vinegar, sugar, sesame oil, and chicken essence into a sauce.

6. Put in the crushed peanuts.

7. The last step is to pour in the prepared sauce, stir it clockwise for a while, and then you can eat.

This is the first way to make bitter chrysanthemum salad. Now let’s talk about the second way.

Method 2

Materials

Bitter chrysanthemum, garlic, cooking wine, soy sauce, mature vinegar, oyster sauce, white sugar, refined salt, Sichuan peppercorns, vegetable oil, red pepper.

Method

1. Wash the bitter chrysanthemum, drain it and set aside.

2. Cut the garlic clove into small pieces, remove the seeds from the red pepper and shred it and set aside. Take a clean small bowl and pour a tablespoon of cooking wine, a little soy sauce, a little salt, 1/2 tablespoon of oil, add a tablespoon of sugar, and mix thoroughly to form a sauce.

3. Heat the oil in a pan. When the oil is hot, add the Sichuan peppercorns and sauté until fragrant. Take out the Sichuan peppercorns.

4. Pour in the prepared sauce and stir-fry over low heat until thickened. Turn off the heat, break the bitter chrysanthemum into small pieces and put them into a clean container. Pour in the garlic and the fried sauce and let cool. Then pour it on the bitter chrysanthemum and mix well.

In fact, the way of making bitter chrysanthemum in life is not limited to cold salad. Next, I will introduce to you another way of making bitter chrysanthemum. Let’s find out together.

How to make bitter chrysanthemum

Bitter chrysanthemum and white fungus salad

Ingredients: 1/2 white fungus, 150 grams of bitter chrysanthemum, and 150 grams of cherry tomatoes.

Seasoning: 1.5g salt, 1g MSG, 3g sesame oil, 1g black pepper, 5g white sugar, 10g white vinegar.

Method:

(1) Soak the Tremella fungus, pick and wash it, wash the small tomatoes and cut them into four pieces; remove the roots of the bitter chrysanthemum, rinse them, and control the water for later use.

(2) Boil water in a pot. After the water boils, blanch the white fungus, take it out and let it cool in cold water. Put sugar in a small bowl.

(3) Add white vinegar, MSG, sesame oil and salt and stir evenly.

(4) Add black peppercorns, put white fungus, cherry tomatoes and bitter chrysanthemum in a basin, add the seasoning and mix well.

Although there are many ways to make bitter chrysanthemum, you should pay attention to a lot when eating bitter chrysanthemum. Let’s take a look at what we need to pay attention to when eating bitter chrysanthemum.

Precautions for eating bitter chrysanthemum

Bitter chrysanthemum is cold in nature and can help clear away heat and reduce inflammation. However, if people with cold constitutions eat too much, it may cause gastrointestinal discomfort, especially In summer, if you eat bitter chrysanthemum and then eat a lot of cold drinks, it will cause diarrhea. Therefore, people who are too cold should eat less bitter chrysanthemum. In summer, you can eat some to reduce the heat.

If you are a person with a bad gastrointestinal condition, often suffer from stomachache or diarrhea, simply don’t eat bitter chrysanthemum, otherwise it will easily lead to recurrence of the disease, and it is best for the elderly and children to eat more bitter chrysanthemum. Add some garlic to help reduce the chance of viral infection.

If you are a pregnant woman or a woman during menstruation, you should be careful not to eat bitter chrysanthemum, and people usually like to eat bitter chrysanthemum and amaranth together. Women should be careful not to eat like this. It is better to use some warm food which is better for the body.