What is good for allergic rhinitis? Eating four kinds of food regularly is good for rhinitis.

1 Flammulina velutipes is a food for treating allergic rhinitis, which can avoid allergic rhinitis. Regular consumption of Flammulina velutipes is beneficial to eliminate heavy metal ions and toxins and wastes produced by metabolism.

2 Carrots Carrots are the most common vegetables in daily life and contain a lot of carotene. Carrots can improve human immunity and help to treat allergic rhinitis.

Honey Honey is widely praised as a natural health food, which not only has the effect of beauty beauty, but also can detoxify and cure diseases. Drinking a cup of honey water every day is helpful for the treatment of allergic rhinitis, because honey contains a small amount of bee venom. Clinically, it is used to treat allergic diseases such as bronchial asthma.

4 red dates Red dates can not only replenish qi and nourish blood, but also prevent allergic reactions. Because red dates contain a lot of anti-allergic substances-cyclic adenosine monophosphate, which can prevent allergic reactions. Boil jujube into water to eat, it is best to break it when frying, and it is not advisable to add sugar when frying.