An effective way to quit night milk

An effective way to quit night milk. Many babies have the habit of eating milk at night. This habit is really miserable for many treasure moms, so many treasure moms want to quit night milk for their babies. What are the effective ways to quit night milk?

An effective way to abstain from night milk 1 1, and adjust the baby's sleep time.

The baby's sleep has cycles, one cycle is about 60 minutes, and it will wake up automatically after the cycle. If you don't feel hungry or urinate, you will automatically transfer to the next sleep cycle. If the baby is sleeping, please don't disturb him. The average sleep time of a baby about 5 months old is 14 hours a day. During this period, most babies can sleep for a long time at night without breastfeeding, and sleep for more than 6 hours.

Step 2 make up your mind not to breastfeed

Mothers should make up their minds to stop breastfeeding at night. Feeding at night is not only a habit formed by the baby, but also the result of the mother's accommodation. If the baby cries at night, the mother will be soft-hearted, and the baby will develop the habit of drinking night milk when breastfeeding, so the mother should make up her mind to help the baby get rid of the habit of eating night milk. In short, the mother should stick to it step by step, and the baby will gradually develop the habit of sleeping all over.

3. Sit and feed during the day, but lie and don't feed.

Arrange the time for the baby to drink milk. Even if you take a nap during the day, avoid giving the baby a bottle, but insist that he sit and drink milk and water. If the baby must drink milk before going to sleep, I suggest that you postpone his last milk meal before going to bed until about 10 to 1 1 in the evening, so that he can drink enough. If he is still awake in the morning and wants milk, coax him first, give him water to drink, don't breastfeed, and be cruel and don't be afraid of starving him. It doesn't matter if the baby is hungry at night. Sleeping doesn't consume too much energy. Our primary purpose is to let the baby eat well during the day and not let the baby drink milk at night.

The reason why babies eat night milk

1, the baby is really hungry.

With the growth of the baby's age, the speed of growth and development is also accelerated accordingly. It is very likely that some nutrients in the baby's daily diet can't keep up with his development and needs. If the baby is undernourished during the day, of course, it is easier to get hungry at night. However, every baby needs different food because of his different physical condition, which requires you to observe carefully and experiment repeatedly to find out if he is really hungry.

2, the baby depends on the bottle itself

The baby prefers nipples to milk at night. There is a tacit communication between him and the nipple. He likes the touch of nipples, which is a warm and safe feeling. Therefore, he has a dependence on pacifiers. This can also be confirmed by many children who bite empty bottles.

3. The hidden needs of babies for their mothers

Drinking milk at night is a disguised demand for mother. Mom has to work during the day, and sometimes she has to work overtime when she is busy. When she got home, the baby had fallen asleep. Babies need to have physical contact with their mothers, such as hugging and caressing, and also want to hear their voices and smell their breath. If the mother doesn't spend enough time with the baby and the baby's emotional needs are not fully met, the baby will find another way to balance his emotional needs.

The harm of infants eating night milk

1, increase the baby's gastrointestinal burden.

People's gastrointestinal work enters a trough at night, and the digestive activities of food gradually slow down. Eating milk at night will increase the burden on the digestive system and easily lead to gastrointestinal dysfunction. Babies often cry because of abdominal discomfort.

2, affect the baby's height

The physiological study of sleep confirmed that oxygen and heat consumption are the least during sleep, and the growth hormone released by the baby at night is higher than during the day, which is more conducive to growth.

3, cause the baby's dental caries

Night milk will affect dental health, especially for babies who eat milk powder, which is more prone to dental caries.

4, the baby is prone to obesity

Less activity at night, too much milk can easily be converted into fat in the body, which makes the baby grow too fat and affects health.

5, resulting in insufficient nutritional intake of the baby.

Babies who are eager for night milk will eat less three meals during the day, which often leads to insufficient nutrition intake and affects growth and development.

Effective methods of abstaining from night milk 2 Does abstinence from night milk affect milk quantity?

Some parents worry that their babies will starve to death if they don't drink night milk. In fact, a baby of 5-6 months can sleep for 6-8 hours without eating. Conservatively, a 9-month-old baby definitely doesn't need to eat at night. Babies need to drink milk when they wake up, and often have not formed their own ability to fall asleep, so they can fall asleep again by sucking.

The harm of not giving up night milk

If you can't cut off the night milk in time, it will be very bad for the baby's sleep quality and gastrointestinal development in the future, and it will also affect the sleep quality of the little mother and some growth and development of the child.

You can let your baby eat one hour before going to bed to reduce the hunger when your baby sleeps. You can add satiety food, such as rice noodles. In addition, it is necessary to adjust the daily diet according to the baby's situation.

A day's diet plan.

The first meal is arranged at around 6 am, and milk powder is fed;

The second meal is arranged at around 8 am as breakfast, mainly the staple food;

The third meal is also the staple food around noon 12;

Eat milk powder at two or three o'clock in the afternoon of the fourth meal;

The fifth meal, eat dinner staple food around 6 pm;

The sixth meal is to drink milk powder before going to bed at midnight.

Secondly, when the baby is crying for milk in the middle of the night, don't rush to feed him. If you just hum, you ignore him, and sometimes you fall asleep with a snort. But I can't sleep for long, and then I will hum again. But as long as you don't cry, don't worry. If you start crying, feed him water with a bottle and don't feed him until the baby cries badly. This situation usually lasts for about a week, and the baby can give up night milk. At this stage, family members should be prepared for not sleeping well at night.

In short, there are three key factors for babies to quit night milk.

First, feed him once before going to bed;

Second, during the period of abstaining from night milk, you should be prepared to have a bad rest at night;

Third, you must not be soft-hearted, and your baby must not be flustered when crying.

Effective ways to quit night milk 3 Six reasons why you must quit baby night milk.

1, the reason why the baby must be weaned at night is mainly because the physiological functions of the human body will all decline at night, and drinking night milk at night will also cause the baby's gastrointestinal burden and digestion and absorption. Obstacles

2, drinking night milk at night can also cause baby tooth decay.

3, because the night is also a time when growth hormone secretion is very strong, therefore, the baby is very easy to wake up at night, which will hinder the baby's growth.

4, the baby is greedy for night milk, and it is easier to ignore the three staple foods during the day, which makes the staple food intake insufficient and affects development.

5, the baby eats night milk at night, which is also very easy to cause the family's work and rest time to be affected. This will also affect the rest of the family.

6, weaning at night, let the baby sleep well!

Four stages of infant weaning at night

1, according to the baby's needs, but the amount is a little less than before. When you feel that the baby has adapted, you can enter the second stage.

2, I feel a little delayed, that is, if you want to breastfeed, I will hug you first and coax you to see if it is ok. This stage takes a long time, and the baby may cry. At this stage, parents can start to reduce the frequency of night milk.

3. If there is a need for breastfeeding at night, I won't hug you or coax you. This stage is suitable for babies to eat night milk only once or twice a night.

4. Cultivate the baby's ability to sleep independently, so that the baby can sleep all night without drinking night milk at night.