How to make bitter gourd sparerib soup delicious?

When the temperature drops, it rises. It's hot. It's hot today. It's just right to cook the soup you mentioned.

food

Pork ribs, bitter gourd, ginger

cut

Fresh bitter gourd

condiment

Salt, cooking wine, chopped green onion

working methods

1, chop the ribs into small pieces, add water to the pot to boil, then pour the ribs into the pot and blanch them;

2. After blanching, scoop it up and put it into the basin, rinse the faucet and wash off the floating foam.

3. Pour the ribs into the casserole, add a few slices of ginger and add water to boil.

4. Wash bitter gourd, without peeling, remove the pulp and seeds inside, then cut into round sections, rinse and put in the pot.

5. After boiling again, add some cooking wine and simmer for 1 hour, then turn off the fire.

6, sprinkle with chopped green onion, add a spoonful of salt to taste in a bowl.

skill

1, when the fire is boiling, add cooking wine, which tastes better;

2, salt must not be put first, otherwise the meat will be more firewood, put in front of the pot.

3. Try not to add other materials to the stew, such as soy sauce and soy sauce.

develop

In addition, you can also add some soybeans to stew together, or you can put some medlar before cooking.

nutritive value

Bitter gourd is cool, clear away heat and toxic materials, remove fire, and you can eat more in summer; Pork ribs are sweet and salty, flat in nature, and enter the spleen, stomach and kidney meridians; Stewed together, it has the effects of nourishing middle energizer, spleen and stomach, improving anemia, strengthening bones and muscles and enhancing physical strength.

In short, bitter gourd stewed ribs is a common home-cooked dish, which can be eaten often in summer. According to the above method, it is simple, efficient and fast, and it is a good soup for clearing away heat and reducing fire.

Question: How to make bitter gourd sparerib soup is more delicious? According to the practical experience of cooking at home for many years, the key is to make soup ribs, choose ribs with more bones and less meat or cavity bones, and stew the marrow essence with low fire, so that the soup is delicious, nutritious and delicious. In addition, the inner membrane of bitter gourd is removed, and sliced melon is marinated and blanched, so that the boiled soup will not be so bitter and will be clearer and greener.

First, ingredients preparation: 500 grams of ribs, 2 bitter melons, ginger, cooking wine, salt.

Second, the cooking steps: 1. Remove the top and tail of bitter gourd, wash it, split it in two, and remove the white pulp and bitter stem (the white pulp is the most bitter part of bitter gourd, so it must be removed).

2. Wash the bitter gourd and cut it into oblique or triangular pieces (the pieces should not be too small), and add appropriate amount of salt to marinate it for 1~2 hours (this step is the key to ensure that the soup is not bitter).

3. Blanch the pickled bitter gourd in boiling water, and then cool it in cold water (the blanched bitter gourd is put in cold water for only one purpose, that is, to keep the bitter gourd green).

4. Choose ribs or cavities with more bones and less meat, chop them into small pieces after washing, blanch them, remove them and rinse them with cold water again.

5. Add clear water to the casserole, add a few slices of ginger, pour a proper amount of cooking wine, put the blanched ribs into the pot, blanch with cold water and simmer over medium heat. When the soup turns white (generally, it needs about 1 hour to turn white, indicating that the soup is tasty at this time), add bitter gourd pieces and cook for about 10 minutes (bitter gourd should not be cooked too early, otherwise it will turn yellow and lose its fragrance). Finally, add the right amount of salt to taste, and a bowl of bitter gourd sparerib soup is ready.

Blanch the ribs and put them into the soup pot. Soybeans are soaked one night in advance. Soybean has the effects of invigorating spleen and promoting diuresis, moistening dryness and promoting diuresis, and detoxifying, and is suitable for soup making in summer. This soup is also one of the classic summer soups in Guangdong. Add a few slices of ginger and soybeans, then add water to boil, skim off the floating foam, simmer 1 hour, add bitter gourd pieces, continue cooking for half an hour, and take out after adding appropriate amount of salt. Try it quickly.

Hello, bitter gourd ribs soup has the effects of relieving summer heat, clearing away heat, improving eyesight and detoxifying. This is a healthy summer soup. The method is simple, but the taste of simple bitter melon soup will be lighter. Adding soybeans to cook together can make the soup richer, and the sweetness of soybeans can also improve the bitterness of bitter gourd, and it can increase nutrition, enhance immunity and reduce blood lipids. Let's talk about how to do it.

1. Material preparation: chop the ribs into small pieces, wash them and soak them in water for half an hour; Wash bitter gourd 1 strip, cut in half, remove the pulp (scrape off the white part with a spoon), and cut into sections; Sliced ginger; Grab a handful of soybeans and soak them in water.

2. Put the soaked spareribs, soybeans and ginger slices into the soup pot, add enough water at one time, cover the pot, boil over high fire, and simmer for about 1 hour.

Hello, I'm Ma Bao Xiao Juan.

Bitter gourd sparerib soup

Practice 1: two bitter melons, a small amount of soybeans and a piece of ribs. Cut the seeds of bitter gourd into large pieces, soak the soybeans and ribs in a pressure cooker, steam for 10 minutes, turn off the heat and steam for 2 minutes, and add a little salt to the pot.

Method 2: Cut bitter gourd into two pieces, mince half a catty, remove seeds, soak a small amount of soybeans, and steam the soaked soybeans in a pressure cooker for ten minutes. After the soybeans are pressed, treat the bitter gourd, add salt, chicken essence, a little oyster sauce and a little raw flour to the minced meat, grab it evenly, put it into the chopped bitter gourd, steam it in the pressure cooker, and put the bitter gourd stuffed with minced meat in the pressure cooker for five minutes.

Hello, I'm Xiong Fangfang. After washing bitter gourd, take out the seeds, cut them off, and make soup directly with ribs. Very studious. I often do it. If I can't, you can give me a private message.

Clean the bitter gourd seeds, then soak them in clear water for a while, and then put some salt in the pot. After the water boils, blanch the bitter gourd and take it out for later use. Wash and blanch the ribs before taking them out. Add ribs, bitter gourd, and some soybean ginger slices and stew for an hour. Then add salt and chicken essence, and the stewed bitter gourd sparerib soup will be fine.

As we all know, bitter gourd is a good dish to remove fire, but as the name implies, the taste of bitter gourd is so bitter that many people really can't eat this dish.

It's almost the end of July, which is the hottest time of the year. At this time, of course, you should eat more bitter gourd, which is good for your health and can stimulate your taste buds and make you more appetizing.

But what about those friends who can't eat bitter gourd? You can try bitter gourd sparerib soup, which is refreshing and delicious. Bitter gourd and ribs will not be very bitter to stew together. After adding bitter gourd, ribs soup tastes more delicious, refreshing and not greasy, which is very suitable for summer consumption.

Preparation materials: 400g spareribs, 200g bitter gourd, eggs 1 piece, 20g mushrooms, 2 shallots, appropriate amount of flour, appropriate amount of cooking wine, appropriate amount of spiced powder, appropriate amount of refined salt and a little monosodium glutamate.

Production steps:

1. Wash the ribs, chop them into small pieces, put them in a pot, then pat dry flour on both sides of the ribs, beat in an egg, and spread the egg liquid evenly on the ribs.

2. Wash bitter gourd, remove seeds, cut into thick slices, wash shallots and cut into sections, wash ginger and slice, wash mushrooms and soak them soft for later use.

3. Put the ribs at the bottom of the casserole, put mushrooms on both sides, add cooking wine, water, shallots and ginger slices, and simmer for 40 minutes.

4. Add salt and bitter gourd, stew for 15 minutes, and finally sprinkle with monosodium glutamate.

Bitter gourd sparerib soup can be directly cooked on high fire except steamed, but the soup made in this way is turbid and not as refreshing as steamed soup.

When selecting bitter gourd, it should be noted that white bitter gourd is tender, green bitter gourd is brittle, and the larger particles on bitter gourd are not particularly bitter, so when selecting bitter gourd, you can choose according to your own taste.

When cooking bitter gourd sparerib soup, you must stew the ribs, otherwise the bitter gourd will be easily broken if it is stewed for too long. Using chicken powder instead of monosodium glutamate in the process of cooking tastes better!

Bitter gourd sparerib soup can also be cooked in microwave oven. It tastes good, and it is a good soup for cooling and relieving summer heat in summer.

Tips:

1. A fruit tumor on bitter gourd is a characteristic to judge the quality of bitter gourd. The bigger the particles are, the fuller they are, indicating that the melon meat is thicker and thinner.

2. Bitter gourd should be white and beautiful in addition to picking large fruit tumors and erect fruit lines, because if bitter gourd turns yellow, it means it is overripe, the pulp is soft and not crisp enough, and it loses its proper taste.

3. Bitter gourd is slightly bitter. Friends who drink this soup for the first time should not put too much bitter gourd.

4. After the soup is cooked, add salt, some salty taste is enough, which can reduce the intake of salt and be healthier.

Everyone can try both methods, both of which were introduced by this Chinese medicine practitioner. After drinking for 20 days in a row, the acne is almost invisible and the face is smooth ~

! !

(1) Reducing pathogenic fire and removing acne: Bitter gourd ribs soup

Ingredients: bitter gourd, pork chop, coix seed, lentils, plum beans, water and salt.

V. Practical steps

Prepare ingredients

Soak beans for 3 hours.

Wash the ribs and drain the blood.

Bitter gourd goes from top to tail.

Cut it again, remove the seeds and cut it into small pieces.

Put the right amount of water in the pot and pour in the ribs.

Add the beans to the soup pot and cook for an hour.

After an hour, add bitter gourd and cook until cooked.

After two hours, it will be cooked and seasoned with salt.

(2) Clearing heat and reducing fire:

Ingredients: cassia seed, chrysanthemum reed, dandelion, cogongrass rhizome, medlar.

Practice: directly boil all the water for about 20 minutes, and the medlar can be put later. Or directly boil water to make teabags, and the effect is the same.

Cassia seed: reducing liver fire

Juying: clearing away liver toxicity

Dandelion and cogongrass rhizome: clearing away heat and toxic materials

Lycium barbarum: nourishing and protecting the liver

have

Usually, I spend less time cooking soup, but I make a cup of cassia seed chrysanthemum luhua tea every day. In short, after 20 days, the acne gradually decreased a lot ~ now it's gone!

Blanch the ribs with hot water, steam for 20 minutes first, remove seeds from bitter gourd, cut into large pieces, steam with the ribs, and season with oil, salt, sauce and vinegar.