Only by practicing calligraphy can you recite the previous sentence silently.

Only by practicing calligraphy can we meditate on a word for thousands of things in the world. There are many strange things in the world, and only by practicing calligraphy can you meditate.

Throughout the ages, most calligraphers have lived a long life. For example, Ou Yangxun in the Tang Dynasty was 85 years old, Liu Gongquan was 88 years old, and Wen Zhiming in the Ming Dynasty was 90 years old. Especially in modern times, we are familiar with calligraphers such as Qi Baishi, 97, and Shen, 89. Known as the "Southern Fairy and Northern Buddha", Beijing Sun Magic Buddha is 109 years old. Shanghai Su Juxian 1 10 years old. To sum up, most calligraphers live a long life.

Practicing calligraphy can not only be healthy and long-lived, but also cultivate people. People who practice calligraphy must keep practicing calligraphy every day. When practicing calligraphy, they must concentrate all their strength on the tip of the pen through the coordination of waist, shoulders, arms and hands. This will promote the exercise of fingers, wrists, shoulders and waist bones and muscles when writing on paper, so that they can inadvertently strengthen their bones and muscles, delay aging and enhance their physique while practicing calligraphy for a long time. Marshal Zhu De's arm was numb in his later years, and even eating with chopsticks became a problem in severe cases. After Dong's advice, he works hard for several hours every day. Half a year later, his arm returned to normal and he died at the age of nearly 100.