What are the advantages and disadvantages of eating ginger during the day and at night?

Ginger is pungent and warm. Ginger is pungent and warm, containing volatile oil, gingerol, resin and starch. Ginger can enhance and accelerate blood circulation, stimulate the secretion of gastric juice, excite the stomach, promote digestion, and have antibacterial effect.

The benefits of eating ginger during the day:

In the early hours of the morning, the gas in the stomach needs to rise. Eating some ginger can strengthen the spleen and warm the stomach, and promote the rise of yang.

The disadvantages of eating ginger at night:

At night, the qi of human body is the convergence of yang and the exuberance of yin. Ginger is originally hot, which will make people get angry and hurt their lives, so it is not suitable for eating. It is against the physiological law to eat ginger at this time.

Extended data:

Precautions for eating ginger:

Eating ginger has many benefits. However, since ginger has pharmacological effects, we should pay attention to its usage and taboos. Attention should be paid to the following issues.

1, don't peel: some people like to peel ginger, which can't give full play to the overall effect of ginger. Ordinary fresh ginger can be shredded and sliced after washing.

2, careful use of ginger brown sugar water: ginger brown sugar water is only suitable for patients with cold or fever after the rain, can not be used for patients with summer colds or wind-heat colds, nor can it be used to treat heatstroke. Taking fresh ginger juice can cure vomiting caused by cold, but it is ineffective for other types of vomiting.

3, do not eat rotten ginger: rotten ginger will produce a highly toxic substance, which can denature and necrosis liver cells, thus inducing liver cancer, esophageal cancer and so on. The saying that "rotten ginger doesn't stink" is wrong.

People's Network-Why not eat ginger at night? Eating ginger at night hurts.