Sunbathing my family's breakfast, changing patterns every day, nutritious and delicious, loved by the whole family, economical and practical.

Breakfast is the first of three meals, which plays a role in opening up the energy of the day. Be sure to eat breakfast, and eat well. My family always has breakfast at home. If we get up for half an hour every day, we can make a big breakfast. Now that the weather is cold, steaming breakfast can warm the heart and stomach best.

My basic principle of making breakfast is that a auto faster is delicious and nutritious. Breakfast is a staple food in my family. Eggs, vegetables and porridge are all liquid foods, suitable for all ages. Seeing the family eating with relish, the food is clean and full of sense of accomplishment. In addition, cooking breakfast by yourself is also very economical.

Today's breakfast content: fried jiaozi, wonton, beef sauce, pork liver sauce, cold baby dish, boiled quail eggs.

Fried jiaozi

The fried dumplings left over from jiaozi the night before are also my favorite. When wrapping jiaozi, it's often special. The next day, I make fried jiaozi. When frying jiaozi, the pan must be cooled with cold oil, so it is not easy to leak oil, and the surface of jiaozi is more golden and crisp.

wonton

It is mentioned that wonton is one of the common breakfasts in breakfast shops, and it is also a very distinctive China cuisine. Thin dough is wrapped in meat, which is nutritious and delicious. Especially in the cold morning, drinking a bowl of steaming wonton really warms the stomach and heart. Today's wonton is full of pork and fennel, especially fennel. More vegetables and less meat, thin skin and big stuffing, warm the body and stomach for the winter. The child said that the wonton wrapped by his mother was just more delicious than that in the breakfast shop.

Wawa dish with cold salad

My family must have cold salad for breakfast. Cold salad can use many seasonal vegetables. It not only saves time and labor, but also retains the nutrition of vegetables to the greatest extent. Today, I made a cold baby dish. Baby dishes taste crisp and refreshing, which is very suitable for cold dishes. Slice the baby cabbage into filaments, add soy sauce, salt, sesame oil, vinegar and sugar and mix well.

Sauced beef and pork liver

I made both of them myself. Cutting a few slices for breakfast is a very good choice. It's cold in winter, so it's very suitable for eating some sauced meat. Sauced meat tastes strong and tastes good. In the process of sauce meat, the fragrance wafted all over the kitchen, steaming, smoky and a little warm. You can do it at home without buying finished products. Recently, I made a pot of pork liver for my family, which was neither hard nor fishy. The method is simple, but it's better than what I bought.

Sauced beef is rich in flavor and taste and is often regarded as a hard dish. I used to buy ready-made ones in the supermarket, but later I learned to make them at home. I didn't expect them to taste good and look good. Autumn and winter are nourishing seasons. Have some beef to warm your stomach and body. Every time I buy five or six pounds of beef, my family loves it, and I will give it to my colleagues and friends for dinner. The sauce beef I cooked is pressed in a pressure cooker, which is very convenient.

poached?quail?eggs

There must be eggs for breakfast every day. Today is boiled quail eggs. They are very young and have one or two children, which makes them feel very fulfilled. In order to make children eat more and not tired, they do it in different ways and eat in different ways, in order to make children supplement more nutrition.