What stem is sea cucumber eating too much?

Eating sea cucumber originated from an interview with China Men's Football Team. After the national football team 1-3 lost to Vietnam, captain Wu bluntly said in an interview that "I will insist on eating sea cucumber every day and eat one when I am tired most of the time", which also made Wu Heguo a target of public criticism.

Nutritional value and efficacy of sea cucumber;

1, preventing cardiovascular diseases

Sea cucumber is rich in fucoidan, which has the functions of lowering blood lipid and inhibiting blood coagulation. Medicine also believes that people with hyperlipidemia, hypertension, coronary heart disease and hepatitis insist on eating sea cucumber for a long time, which has a very good effect on relieving symptoms and treatment. Therefore, sea cucumber is the best food for patients with three highs.

2. Brain, intelligence and longevity

Sea cucumber contains 18 kinds of amino acids, collagen, taurine, mucopolysaccharide, saponin, chondroitin sulfate, polypeptide, vitamins and trace elements, which are necessary for our human body, so sea cucumber is a preservative for our life.

3, promoting blood circulation and nourishing blood, promoting the absorption of calcium.

Keratin contained in sea cucumber can promote hematopoiesis of red bone marrow and effectively improve anemia symptoms; It also contains natural active calcium, and the calcium supplement effect is incomparable to other foods. Eating sea cucumber originated from an interview with China Men's Football Team. After the national football team 1-3 lost to Vietnam, captain Wu bluntly said in an interview that "I will insist on eating sea cucumber every day and eat one when I am tired most of the time", which also made Wu Heguo a target of public criticism. True or false cannot be determined. But people who often visit Zhihu know Hai Ge, and many friends ask him if he is a liar. A friend revealed that his Taobao shop had been sued by the seller and compensated the plaintiff for the quality problems of sea cucumber dozens of times. In fact, I want to say that e-commerce can sell sea cucumbers without knowing them, but it is necessary to know marketing, especially the list.