Effective skin care VS ineffective skin care!

Effective skin care VS ineffective skin care

Same as diligent skin care every day, not missing a single step of skin care

The luster of other people's skin will overflow the screen. But I

American and British

are still struggling with dullness, acne, and roughness! Everyone is applying the same smear, but they are still struggling. Only I didn't get the desired effect

, and even some problems didn't improve and became more and more serious, from

one acne to a face full of acne, from fair and tender to more and more serious. Dull,

There are bumps and bumps, and even strong concealer cannot cover them...

Effective skin care

The normal metabolism cycle of the skin is 28 days, but with age

The skin metabolism cycle increases at age + 10 days. After

skin care for a period of time, there will be more obvious skin improvement

and you can see the improvement. Better development trends, such as skin

I no longer feel rough, acne is fading, and the color of spots is slowly becoming lighter

·Use targeted and suitable products according to your skin condition

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Combined products.

How to develop effective skin care habits

1. Get enough sleep for at least 8 hours every night

As long as you have enough sleep time, don’t sleep too long. Don't go to bed too late

and maintain a normal schedule, so that skin metabolism will be good and the skin

will be healthy. If you stay up late all day long, you will feel the dark circles getting worse.

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The skin becomes rougher and may even lead to acne.

2. Don’t sleep with makeup on

If you are too tired to wash your face in front of the sink, you can prepare a makeup remover

to use when necessary , remember it must be a special makeup removal wipe, other wipes cannot remove makeup.

3. About dry skin

If your skin is very dry, you can buy a less irritating exfoliating product

and go once every two weeks. When it comes to exfoliation, don’t cleanse or exfoliate all the time.

4. Drink more water

Water is the source of life. You must drink more. Even if you don’t like drinking water, you still need to make yourself some scented tea.

, tea and the like, let yourself take in more water

at least 2000ml a day. In summer, water consumption will be more

so you need to add more

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Ineffective skin care behavior

1. Products that are not suitable for your skin type

Everyone’s skin condition is different, so don’t follow the trend and buy products.

Don’t listen to others saying it’s good, buy it yourself; don’t listen to the live broadcast room saying it’s good, buy it yourself. The real suitability lies in the ingredients and patented technology that are suitable for your skin type. Don’t choose blindly, don’t take detours

2. Use “enemy” skin care products

Treat your face as a guinea pig, such as morning C and night A, not sure about yourself

You blindly follow the trend whether it suits your skin or not. If such effective skin care products are used on your face,

using them will definitely put a burden on your skin.

3. Failing to use skin care products once in half a year = ineffective skin care

A set of skin care products can be used up in about 3 months with normal usage. If it is used half a year

If you still can't use it up in a year, you should reflect on how much you use every day

When it comes to skin care products, you can't save.

4. Three days of fishing and two days of surfing the Internet

Skin care depends on your mood, apply facial mask to depend on your mood, sun protection depends on the weather, you can’t tell if you can’t go out

I use skin care products for two days and stop for two days. My skin is super dry. When it becomes flaky, I only use lotion and then apply a facial mask.

How to develop effective skin care habits

5 Maintain a healthy diet

Eat three meals a day, especially spicy, greasy, and sweet foods

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Eat, wait, eat as a last resort, it is recommended to eat less, these will cause our skin

to secrete too much sebaceous glands, which can easily lead to rough skin and form a pattern

Some unnecessary veneto.

6. Even if you don’t go out, you should wear sunscreen on rainy days

Wear sunscreen 365 days a year, all year round. Don’t think you shouldn’t wear it indoors

, don’t think that you should not apply it on rainy days when there is no sun, sometimes even on rainy days

The ultraviolet rays are stronger. Even if you are at home and not working, you should wear sunscreen to protect your skin

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7. Different skin care methods

If your skin is oily, you should use some refreshing products

If it is dry, , then use some moisturizing products, especially for the T zone in summer.

Focus on care and zone care.

8. Eat less spicy and spicy food

Drinking spicy food is the eating habit of modern people, and these foods are not good for me

Our skin is very damaged, so regular work and rest and regular diet are very necessary

. Only by taking good care of your body and stomach can you take good care of your skin.