How to allocate personnel and strength in mixed tug-of-war between men and women? What kind of people are there in front, in the middle and behind the mat? Please tell me your reasons, thank you.

There are two macho men in front and a heavyweight in the end, with a gap between men and women. Keep the rope straight when pulling, the angle can form 15 with the ground, and the posture is squatting. Better find a cheerleader to command "one, two, three, retreat!" Concentrate on your strength and win. Try to put women in the middle.

The most powerful is ahead; Shout slogans in the middle, so that you can hear them before and after, and enhance the momentum of the team! According to the principle of physics, the center of gravity should be as far back as possible.

Generally speaking, they are very strong in the front, and their height should not be high as far as possible, because they grasp the direction and put the weight behind, which mainly plays a role of dragging.

Tug of war skills:

First, the formation: from high to short. Because in the process of pulling, the force is inclined downward, so everyone's force will be unified.

Second, the rope should be straight: you can't turn left and right. If one person turns left and one person turns right, it means they didn't pull it out, so the team is equal to two people missing. Because it is the last to control the rope, if you swing from side to side, then everyone's efforts will be in vain.

Third, the posture before pulling: the front legs collapse straight, the rear legs lunge, and the body center of gravity falls backwards. The lower you squat, the better, but you should be able to use force as the principle.

Fourth, the distance: not too big or too small. If it is too big, the rope will swing from side to side. If it is too small, people will collide and fail to exert force.

5. March: Go back together, the center of gravity remains the same, but the feet fall back and face the opponent, so that people will not have the possibility of sneak attack.

Sixth, the rhythm: the cheerleaders are under unified command. When the opponent is strong, use long passwords, such as: (one person) shouting "Class Two * * * (slow)" and (all people) shouting "Add * * * (slow) oil". This will enhance endurance psychologically. Although the opponent is strong, it will cause psychological confusion to the opponent, and we can take advantage of it.

Seven, faith: when pulling, you must have a desperate spirit, no matter how strong the opponent is, you must also drag him into fear.

Eight, endurance. You know, when you are weak, your opponent is not, and your partner is still struggling, so even if you help him a little, you may win the opponent, so you must unite. ?

9. Shoes: It is best to wear shoes with uneven soles, which can increase friction by increasing the roughness of the contact surface. ?

X. station: if it is a mixed tug-of-war, the most powerful one is in front (boys); Shout the slogan (girl) in the middle, so that you can hear it before and after, and enhance the momentum of the team! Center of gravity as far back as possible (stout boys and girls).